Nutrition Facts for Butter sticks
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Butter Sticks

Image of Butter Sticks
Nutriscore Rating: 50/100

Elevate your snack game with these irresistibly flaky and buttery "Butter Sticks," the perfect blend of simplicity and indulgence. Made with just a handful of pantry staples—like cold, cubed butter, ice water, and all-purpose flour—these golden pastry sticks are crisp on the outside and tender within. Featuring an optional sprinkle of sesame seeds or grated Parmesan for added flair, they make a versatile treat that pairs beautifully with soups, salads, or dips. With a quick prep time of 20 minutes and just 15 minutes in the oven, these crowd-pleasing finger foods are both time-efficient and endlessly satisfying. Whether served warm or at room temperature, Butter Sticks are a must-try recipe destined to become your go-to savory snack or appetizer.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 250 grams All-purpose flour
  • 150 grams Unsalted butter (cold, cubed)
  • 60 milliliters Ice water
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 1 large Egg (beaten, for egg wash)
  • 20 grams Sesame seeds or grated Parmesan (optional topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a large bowl, mix the flour, salt, and sugar together.

3

Add the cold, cubed butter into the flour mixture. Use a pastry cutter or your fingertips to rub the butter into the flour until the mixture resembles coarse crumbs.

4

Gradually add the ice water, one tablespoon at a time, mixing gently until the dough comes together. Be careful not to overmix.

5

Turn the dough out onto a lightly floured surface and gently shape it into a rectangle. Wrap it in plastic wrap and refrigerate for at least 30 minutes.

6

Once chilled, roll out the dough into a 1/4-inch-thick rectangle. Use a sharp knife or pizza cutter to cut the dough into sticks about 1/2 inch wide and 6 inches long.

7

Place the sticks on the prepared baking sheet, leaving some space between them.

8

Brush the sticks lightly with beaten egg to give them a golden crust as they bake.

9

If desired, sprinkle sesame seeds or grated Parmesan over the sticks for added flavor and texture.

10

Bake in the preheated oven for 12-15 minutes or until the sticks are golden brown and crispy.

11

Remove from the oven and let cool slightly before serving. Enjoy warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
186
cal
3.1g
protein
17.3g
carbs
11.6g
fat

Nutrition Facts

1 serving (45.0g)
Calories
186
% Daily Value*
Total Fat 11.6 g 15%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 43 mg 14%
Sodium 170 mg 7%
Total Carbohydrate 17.3 g 6%
Dietary Fiber 0.8 g 3%
Total Sugars 0.4 g
Protein 3.1 g 6%
Vitamin D 0.1 mcg 0%
Calcium 24 mg 2%
Iron 1.1 mg 6%
Potassium 34 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.1%%
6.8%%
56.1%%
Fat: 1251 cal (56.1%%)
Protein: 152 cal (6.8%%)
Carbs: 828 cal (37.1%%)