Nutrition Facts for Butter paneer

Butter Paneer

Image of Butter Paneer
Nutriscore Rating: 61/100

Indulge in the creamy, flavorful delight of **Butter Paneer**, a classic North Indian curry that’s a true crowd-pleaser. Made with tender paneer cubes simmered in a rich, buttery tomato and cashew-based gravy, this dish is seasoned with aromatic spices like garam masala and kasuri methi, giving it an unforgettable depth of flavor. A luxurious touch of fresh cream adds velvety smoothness to every bite. Perfectly balanced with just the right amount of heat from green chili and red chili powder, this dish pairs beautifully with naan, roti, or steamed basmati rice. Quick to prepare in just under an hour, Butter Paneer is perfect for weeknight dinners or special occasions. Whether you're a vegetarian or simply love indulging in creamy curries, this recipe promises to take your taste buds on a delectable journey!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 250 grams Paneer
  • 50 grams Butter
  • 4 medium Tomatoes
  • 1 medium Onion
  • 4 pieces Garlic cloves
  • 1 inch Ginger
  • 15 pieces Cashews
  • 1 piece Green chili
  • 1 teaspoon Red chili powder
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Kasuri methi (dried fenugreek leaves)
  • 100 ml Fresh cream
  • 1 to taste Salt
  • 2 tablespoons Coriander leaves
  • 1 tablespoon Vegetable oil
  • 200 ml Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Cut the paneer into cubes and set aside.

2

Boil a pot of water, add the tomatoes, and blanch them for 2-3 minutes until the skins start to peel. Remove from heat, peel, and roughly chop the tomatoes.

3

In a pan, add oil and the butter. Once the butter melts, add roughly chopped onion, garlic, ginger, and green chili. Sauté until the onions are translucent.

4

Add the cashews and continue to sauté for another 2-3 minutes, ensuring the cashews are slightly browned.

5

Add the chopped tomatoes and cook until they become soft and mushy.

6

Remove from the heat, let it cool slightly, and then grind the mixture into a smooth paste using a blender.

7

Return the paste to the pan over medium heat. Add red chili powder, turmeric powder, and salt. Stir well and let it cook for 5 minutes until the oil starts separating from the mixture.

8

Add water to the mixture, bring to a gentle boil, and add the paneer cubes.

9

Simmer the curry for 10 minutes on low heat, allowing the paneer to absorb the flavors.

10

Add garam masala, kasuri methi, and fresh cream. Mix well.

11

Cook for another 2 minutes. Adjust the seasoning as needed.

12

Garnish with freshly chopped coriander leaves.

13

Serve hot with naan, roti, or steamed rice.

Cooking Tip: Take your time with each step for the best results!
1782
cal
59.9g
protein
65.3g
carbs
146.5g
fat

Nutrition Facts

1 serving (1343.3g)
Calories
1782
% Daily Value*
Total Fat 146.5 g 188%
Saturated Fat 71.9 g 360%
Polyunsaturated Fat 11.8 g
Cholesterol 355 mg 118%
Sodium 4579 mg 199%
Total Carbohydrate 65.3 g 24%
Dietary Fiber 12.4 g 44%
Total Sugars 31.9 g
Protein 59.9 g 120%
Vitamin D 0.4 mcg 2%
Calcium 1673 mg 129%
Iron 6.9 mg 38%
Potassium 2272 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
13.2%%
72.5%%
Fat: 1318 cal (72.5%%)
Protein: 239 cal (13.2%%)
Carbs: 261 cal (14.4%%)