Nutrition Facts for Butter maple roasted carrots with garden thyme
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Butter Maple Roasted Carrots with Garden Thyme

Image of Butter Maple Roasted Carrots with Garden Thyme
Nutriscore Rating: 21/100

Elevate your side dish game with these Butter Maple Roasted Carrots with Garden Thyme—a perfect balance of sweet, savory, and herby goodness. Glazed in a luscious mixture of melted butter and pure maple syrup, these carrots roast to perfection, developing a caramelized exterior with tender centers. Fresh thyme adds a fragrant, earthy touch that enhances every bite, while olive oil, salt, and black pepper ensure a flavorful roast. With just 10 minutes of prep time and a total cook time of 25 minutes, this easy roasted carrot recipe is perfect for weeknight dinners or holiday feasts. Serve warm for a comforting, wholesome side dish that pairs beautifully with roasted chicken, holiday turkey, or even plant-based mains.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 pound carrots
  • 3 tablespoons unsalted butter
  • 2 tablespoons maple syrup
  • 1 tablespoon fresh thyme leaves
  • 1 tablespoon olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

2

Wash and peel the carrots. Trim the ends and cut them into uniform lengths to ensure even roasting.

3

In a small saucepan over low heat, melt the unsalted butter. Stir in the maple syrup and mix until combined. Remove from heat.

4

In a large mixing bowl, toss the carrots with olive oil, salt, black pepper, and half of the fresh thyme leaves, ensuring they are evenly coated.

5

Spread the carrots in a single layer on the prepared baking sheet. Roast in the preheated oven for 15 minutes.

6

Remove the carrots from the oven and drizzle the butter-maple glaze evenly over them. Toss gently to coat, then return the carrots to the oven.

7

Continue roasting for an additional 10 minutes, or until the carrots are tender and slightly caramelized.

8

Transfer the roasted carrots to a serving dish and garnish with the remaining fresh thyme leaves. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
135
cal
0.2g
protein
7.4g
carbs
12.0g
fat

Nutrition Facts

1 serving (29.5g)
Calories
135
% Daily Value*
Total Fat 12.0 g 15%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 23 mg 8%
Sodium 249 mg 11%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 0.2 g 1%
Total Sugars 7.0 g
Protein 0.2 g 0%
Vitamin D 0.1 mcg 1%
Calcium 6 mg 0%
Iron 0.1 mg 0%
Potassium 28 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
0.5%%
78.1%%
Fat: 433 cal (78.1%%)
Protein: 2 cal (0.5%%)
Carbs: 118 cal (21.4%%)