Nutrition Facts for Butter lettuce salad with candied walnuts

Butter Lettuce Salad with Candied Walnuts

Image of Butter Lettuce Salad with Candied Walnuts
Nutriscore Rating: 57/100

Elevate your salad game with this Butter Lettuce Salad with Candied Walnuts—a perfect balance of crisp, tender greens and sweet, crunchy indulgence. Fresh butter lettuce serves as the canvas for this elegant dish, enhanced by golden candied walnuts caramelized to perfection in just minutes. A homemade apple cider vinaigrette ties it all together with its tangy-sweet notes, while optional crumbled goat cheese and red onion slices add layers of creaminess and zing. Perfect as a light meal or stunning side dish, this salad is quick to prepare, taking just 20 minutes from start to finish. Whether hosting a dinner party or simply craving a gourmet touch, this recipe will delight your palate with its contrast of textures and dynamic flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 head Butter lettuce
  • 1 cup Walnuts
  • 0.5 cup Granulated sugar
  • 1 tablespoon Unsalted butter
  • 0.25 cup Olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Crumbled goat cheese (optional)
  • 0.25 cup Sliced red onion (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and dry the butter lettuce, then tear it into bite-sized pieces and set aside.

2

In a medium skillet, melt the unsalted butter over medium heat. Add the walnuts and sugar, stirring continuously until the sugar has melted and coats the walnuts evenly. This should take 3–4 minutes. Remove from heat and spread the candied walnuts onto a sheet of parchment paper to cool completely.

3

To prepare the vinaigrette, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper in a small bowl until emulsified. Adjust seasoning to taste.

4

In a large salad bowl, arrange the butter lettuce. If using optional toppings, scatter the crumbled goat cheese and sliced red onions on top.

5

Add the cooled candied walnuts to the bowl. Drizzle the vinaigrette over the salad and gently toss to combine.

6

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1721
cal
43.4g
protein
143.6g
carbs
117.2g
fat

Nutrition Facts

1 serving (622.1g)
Calories
1721
% Daily Value*
Total Fat 117.2 g 150%
Saturated Fat 31.5 g 158%
Polyunsaturated Fat 56.6 g
Cholesterol 99 mg 33%
Sodium 1874 mg 81%
Total Carbohydrate 143.6 g 52%
Dietary Fiber 12.0 g 43%
Total Sugars 125.9 g
Protein 43.4 g 87%
Vitamin D 0.0 mcg 0%
Calcium 409 mg 31%
Iron 7.2 mg 40%
Potassium 1065 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
9.6%%
58.5%%
Fat: 1054 cal (58.5%%)
Protein: 173 cal (9.6%%)
Carbs: 574 cal (31.9%%)