Nutrition Facts for Butter cumin carrots vegan friendly
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Butter Cumin Carrots Vegan Friendly

Image of Butter Cumin Carrots Vegan Friendly
Nutriscore Rating: 72/100

Transform your everyday veggies into a show-stopping side dish with this vibrant Butter Cumin Carrots recipe that's completely vegan-friendly! Featuring tender carrot slices infused with the warm, earthy aroma of toasted cumin seeds and the rich creaminess of vegan butter, this dish is both simple and satisfying. A quick steam locks in the natural sweetness of the carrots, while a sprinkle of fresh parsley adds a burst of freshness and color. Perfect as a flavorful side for dinner or a light, plant-based snack, this recipe comes together in just 25 minutes and is sure to impress both vegans and non-vegans alike. Easy, healthy, and packed with bold flavor, these butter cumin carrots are a must-try for your next meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams carrots
  • 2 tablespoons vegan butter
  • 1 teaspoon cumin seeds
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley
  • 50 milliliters water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and peel the carrots, then cut them into even-sized slices or sticks, about 1/4 inch thick.

2

In a large skillet or sauté pan, melt the vegan butter over medium heat.

3

Once the butter has melted and is slightly bubbling, add the cumin seeds. Stir and toast them for 1-2 minutes, until they are fragrant.

4

Add the sliced carrots to the skillet and toss to coat them in the butter and cumin seeds.

5

Pour in the water, cover the skillet with a lid, and let the carrots steam for 8-10 minutes, stirring occasionally, until they are tender but still slightly firm.

6

Remove the lid and cook for another 2-3 minutes to allow any excess water to evaporate.

7

Season the carrots with salt and black pepper to taste. Stir well to ensure even seasoning.

8

Sprinkle the fresh parsley over the cooked carrots and toss lightly for a pop of freshness.

9

Serve warm as a side dish or enjoy on their own!

Cooking Tip: Take your time with each step for the best results!
104
cal
1.3g
protein
12.4g
carbs
5.9g
fat

Nutrition Facts

1 serving (147.9g)
Calories
104
% Daily Value*
Total Fat 5.9 g 8%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 377 mg 16%
Total Carbohydrate 12.4 g 5%
Dietary Fiber 3.7 g 13%
Total Sugars 5.9 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 51 mg 4%
Iron 1.0 mg 6%
Potassium 422 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.9%%
4.9%%
49.2%%
Fat: 213 cal (49.2%%)
Protein: 21 cal (4.9%%)
Carbs: 198 cal (45.9%%)