Nutrition Facts for Busy day chicken
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Busy Day Chicken

Image of Busy Day Chicken
Nutriscore Rating: 75/100

Perfect for jam-packed schedules, Busy Day Chicken is a comforting one-skillet meal that doesn’t skimp on flavor. Featuring tender, seared chicken breasts smothered in a creamy mushroom sauce infused with savory garlic, onion, and thyme, this recipe comes together in just 10 minutes of prep time. After a quick sear, the chicken bakes to perfection in a rich, hearty blend of cream of mushroom soup and low-sodium chicken broth, creating a sauce that pairs beautifully with fluffy white or brown rice. With minimal ingredients and just 40 minutes from start to finish, this is your go-to dinner for busy weeknights. Garnish with fresh parsley for a vibrant touch, and enjoy a wholesome, satisfying meal the whole family will love. Keywords: quick chicken recipe, creamy mushroom chicken, one-skillet dinners, easy weeknight meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 can (10.5 ounces) Cream of mushroom soup
  • 0.5 cup Low-sodium chicken broth
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Dried thyme
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 4 cups Cooked white or brown rice
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Season the chicken breasts on both sides with garlic powder, onion powder, thyme, salt, and black pepper.

3

In a large oven-safe skillet, heat the olive oil over medium-high heat.

4

Sear the chicken breasts in the skillet for 2-3 minutes per side until lightly browned. Remove from the skillet and set aside.

5

In the same skillet, reduce the heat to medium and add the cream of mushroom soup and chicken broth. Stir until combined and heated through, about 2 minutes.

6

Return the chicken breasts to the skillet, spooning some of the sauce over the top.

7

Cover the skillet with a lid or aluminum foil and transfer it to the preheated oven.

8

Bake for 30 minutes or until the chicken reaches an internal temperature of 165°F (74°C).

9

While the chicken is cooking, prepare the cooked rice according to package instructions, if not already done.

10

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

11

Serve the chicken over a bed of cooked rice, spooning the sauce over the top. Garnish with fresh parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
634
cal
61.7g
protein
62.2g
carbs
13.1g
fat

Nutrition Facts

1 serving (485.7g)
Calories
634
% Daily Value*
Total Fat 13.1 g 17%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 1.0 g
Cholesterol 151 mg 50%
Sodium 664 mg 29%
Total Carbohydrate 62.2 g 23%
Dietary Fiber 1.5 g 5%
Total Sugars 2.4 g
Protein 61.7 g 123%
Vitamin D 0.5 mcg 3%
Calcium 104 mg 8%
Iron 2.4 mg 13%
Potassium 640 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.7%%
40.1%%
19.2%%
Fat: 471 cal (19.2%%)
Protein: 984 cal (40.1%%)
Carbs: 997 cal (40.7%%)