Nutrition Facts for Burmese veggies with hot peppers
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Burmese Veggies with Hot Peppers

Image of Burmese Veggies with Hot Peppers
Nutriscore Rating: 74/100

Bring bold flavors to your table with this vibrant dish of Burmese Veggies with Hot Peppers, a quick and healthy stir-fry bursting with color and spice. This easy vegetarian recipe combines crisp green beans, tender baby bok choy, sweet carrots, and the fiery kick of hot red chili peppers, all coated in an aromatic soy-lime sauce infused with turmeric, ground cumin, and a hint of brown sugar for balance. Finished with fresh cilantro and toasted sesame seeds, this dish is ready in under 30 minutes, making it perfect for busy weeknights. Serve it as a standalone meal or a flavorful side alongside steamed rice or noodles to soak up the delicious sauce. Keywords: Burmese stir-fry, spicy vegetarian recipe, quick and healthy stir-fry, vegetable stir-fry recipe, hot peppers cooking.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons neutral cooking oil (e.g., vegetable or peanut)
  • 4 cloves garlic, minced
  • 1 medium red onion, thinly sliced
  • 2 medium hot red chili peppers, thinly sliced
  • 1 cup green beans, trimmed and cut into 2-inch pieces
  • 2 cups baby bok choy, roughly chopped
  • 1 cup carrots, julienned
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 0.5 teaspoons turmeric powder
  • 0.5 teaspoons ground cumin
  • 1 teaspoon brown sugar
  • 2 tablespoons water
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon toasted sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the cooking oil in a large skillet or wok over medium-high heat.

2

Add minced garlic and sliced red onion to the skillet. Stir-fry for 1-2 minutes until fragrant and slightly softened.

3

Toss in the sliced hot chili peppers and stir-fry for another 1 minute to release their heat and aroma.

4

Add the green beans and carrots to the skillet. Stir-fry for 2-3 minutes until they start to soften but remain crisp.

5

Stir in the baby bok choy and cook for another 1-2 minutes until wilted.

6

In a small bowl, mix soy sauce, lime juice, turmeric powder, ground cumin, brown sugar, and water. Pour this sauce mixture into the skillet with the vegetables.

7

Toss everything together and cook for an additional 2 minutes, allowing the sauce to coat the vegetables evenly.

8

Remove the skillet from heat and sprinkle chopped cilantro and toasted sesame seeds over the dish for garnish.

9

Serve hot as a side dish or light main course. Optionally, pair with steamed rice or noodles.

Cooking Tip: Take your time with each step for the best results!
137
cal
3.8g
protein
14.3g
carbs
8.5g
fat

Nutrition Facts

1 serving (222.7g)
Calories
137
% Daily Value*
Total Fat 8.5 g 11%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 380 mg 17%
Total Carbohydrate 14.3 g 5%
Dietary Fiber 3.6 g 13%
Total Sugars 6.7 g
Protein 3.8 g 8%
Vitamin D 0.0 mcg 0%
Calcium 129 mg 10%
Iron 1.8 mg 10%
Potassium 623 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
10.4%%
51.1%%
Fat: 305 cal (51.1%%)
Protein: 62 cal (10.4%%)
Carbs: 229 cal (38.5%%)