Nutrition Facts for Budget steak sandwich with roasted tomatoes arugula aioli

Budget Steak Sandwich with Roasted Tomatoes Arugula Aioli

Image of Budget Steak Sandwich with Roasted Tomatoes Arugula Aioli
Nutriscore Rating: 55/100

Elevate your sandwich game with this Budget Steak Sandwich featuring tender flank steak, sweet roasted cherry tomatoes, and a creamy homemade arugula aioli. Perfectly seared steak slices and caramelized tomatoes create a rich, savory filling, while the zesty aioli, made with fresh arugula and garlic, adds a gourmet touch. Served on golden-toasted buttered rolls, this recipe transforms simple, affordable ingredients into a flavor-packed meal in just 40 minutes. Ideal for weeknight dinners or casual gatherings, this steak sandwich delivers restaurant-quality taste without breaking the bank.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 0.5 pounds Flank steak
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 1 cup Cherry tomatoes
  • 1 clove Garlic
  • 0.25 cup Mayonnaise
  • 1 cup Arugula
  • 1 teaspoon Lemon juice
  • 4 pieces Bread rolls
  • 2 tablespoons Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C).

2

Line a baking sheet with parchment paper and arrange the cherry tomatoes on it. Drizzle with 1 tablespoon of olive oil and a pinch of salt and pepper. Roast in the oven for 15 minutes, or until they start to burst and caramelize. Set aside.

3

Season the flank steak with 1 teaspoon of salt and 1/2 teaspoon of black pepper on both sides.

4

Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Sear the steak for 3-4 minutes per side for medium-rare, or longer depending on your preferred doneness. Remove from the skillet and let the steak rest for 5 minutes before slicing thinly against the grain.

5

In a food processor or blender, combine the garlic clove, mayonnaise, arugula, lemon juice, and 1 tablespoon of olive oil. Blend until smooth to make the arugula aioli. Taste and adjust seasoning if needed.

6

Slice the bread rolls in half and spread a little butter on the cut sides. Toast the rolls in a skillet or under a broiler until golden brown.

7

To assemble the sandwich, spread a generous layer of arugula aioli on the bottom half of each roll. Top with slices of steak, roasted tomatoes, and additional fresh arugula if desired. Place the top half of the roll on and serve warm.

Cooking Tip: Take your time with each step for the best results!
2101
cal
84.4g
protein
112.2g
carbs
146.2g
fat

Nutrition Facts

1 serving (712.9g)
Calories
2101
% Daily Value*
Total Fat 146.2 g 187%
Saturated Fat 35.9 g 180%
Polyunsaturated Fat 6.1 g
Cholesterol 331 mg 110%
Sodium 4419 mg 192%
Total Carbohydrate 112.2 g 41%
Dietary Fiber 6.5 g 23%
Total Sugars 12.6 g
Protein 84.4 g 169%
Vitamin D 0.3 mcg 2%
Calcium 195 mg 15%
Iron 12.5 mg 69%
Potassium 1137 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
16.1%%
62.6%%
Fat: 1315 cal (62.6%%)
Protein: 337 cal (16.1%%)
Carbs: 448 cal (21.3%%)