Nutrition Facts for Budget savvy sang choy bow

Budget Savvy Sang Choy Bow

Image of Budget Savvy Sang Choy Bow
Nutriscore Rating: 76/100

Savor the flavors of Asia on a budget with this quick and easy "Budget Savvy Sang Choy Bow" recipe—perfect for weeknight dinners or casual gatherings. Succulent ground chicken or pork is stir-fried with vibrant grated carrots, zucchini, and aromatic minced garlic and ginger, then tossed in a rich, savory blend of soy sauce, hoisin sauce, and sesame oil. Served in crisp iceberg lettuce cups for a light and refreshing twist, this dish is packed with texture and flavor. Ready in just 30 minutes and easily customizable with optional crunchy water chestnuts and a sprinkle of sesame seeds, it’s a wallet-friendly, healthy meal that doesn’t skimp on taste. Whether you’re feeding the family or impressing guests, these handheld lettuce wraps are sure to be a hit.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 head Iceberg lettuce
  • 500 grams Ground chicken or pork
  • 1 medium (grated) Carrot
  • 1 medium (grated) Zucchini
  • 3 stalks (finely chopped) Green onions
  • 2 cloves (minced) Garlic
  • 1 teaspoon (minced) Ginger
  • 3 tablespoons Soy sauce
  • 2 tablespoons Hoisin sauce
  • 1 teaspoon Sesame oil
  • 1 tablespoon Vegetable oil
  • 100 grams (diced) Water chestnuts (optional)
  • 1 teaspoon (for garnish) Sesame seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Separate the iceberg lettuce into individual leaves, wash thoroughly, and pat dry. Set aside for serving.

2

In a large skillet or wok, heat the vegetable oil over medium-high heat.

3

Add the garlic and ginger to the pan and sauté for 30 seconds until fragrant.

4

Add the ground chicken or pork and cook for 5-7 minutes, breaking it up with a spoon, until it is no longer pink and fully cooked.

5

Stir in the grated carrot, zucchini, green onions, and diced water chestnuts (if using). Cook for another 3-4 minutes until the vegetables soften slightly.

6

In a small bowl, mix the soy sauce, hoisin sauce, and sesame oil together.

7

Pour the sauce mixture into the pan and stir to coat all the ingredients evenly. Let it simmer for 2-3 minutes to blend the flavors.

8

Remove the pan from heat and transfer the filling to a serving bowl.

9

To serve, spoon the mixture into the lettuce leaves, sprinkle with sesame seeds (if using), and enjoy as handheld wraps.

Cooking Tip: Take your time with each step for the best results!
1367
cal
104.3g
protein
85.4g
carbs
72.1g
fat

Nutrition Facts

1 serving (1730.0g)
Calories
1367
% Daily Value*
Total Fat 72.1 g 92%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 15.0 g
Cholesterol 431 mg 144%
Sodium 4177 mg 182%
Total Carbohydrate 85.4 g 31%
Dietary Fiber 18.0 g 64%
Total Sugars 42.3 g
Protein 104.3 g 209%
Vitamin D 0.0 mcg 0%
Calcium 340 mg 26%
Iron 10.5 mg 58%
Potassium 3515 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
29.6%%
46.1%%
Fat: 648 cal (46.1%%)
Protein: 417 cal (29.6%%)
Carbs: 341 cal (24.3%%)