Nutrition Facts for Budget arroz con pollo

Budget Arroz Con Pollo

Image of Budget Arroz Con Pollo
Nutriscore Rating: 74/100

Transform your weeknight dinners with this hearty and flavorful Budget Arroz Con Pollo—a classic one-pot meal that’s easy on the wallet and packed with bold Latin-inspired flavors. Featuring tender, golden-seared chicken thighs nestled in aromatic rice infused with smoked paprika, cumin, and a medley of tomatoes, onions, and bell peppers, this recipe delivers rich taste with minimal effort. A final touch of vibrant green peas and optional cilantro garnishes add a fresh pop of color to the dish. Perfect for feeding a family of four in under an hour, this comforting recipe is a time-tested crowd-pleaser that’s as satisfying as it is affordable. Serve it with lime wedges for a zesty finish and enjoy a taste of the tropics right in your own kitchen! Keywords: Budget Arroz Con Pollo, one-pot chicken and rice, easy Latin recipes, weeknight dinner, affordable comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 pieces Chicken thighs (bone-in, skin-on preferred)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Cooking oil
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 1 medium Green bell pepper, diced
  • 2 tablespoons Tomato paste
  • 1 15-ounce can Canned diced tomatoes
  • 3 cups Chicken broth
  • 1.5 cups White rice (uncooked, rinsed to remove excess starch)
  • 1 cup Frozen peas
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 0.25 cup Fresh cilantro (optional, for garnish)
  • 1 lime Lime wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken thighs on both sides with salt and black pepper.

2

In a large, deep skillet or Dutch oven, heat the cooking oil over medium heat. Add the chicken thighs skin-side down and sear for 4–5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

3

In the same skillet, add the diced onion and cook for 3–4 minutes until softened. Stir in the minced garlic and cook for 1 minute until fragrant.

4

Add the diced green bell pepper, tomato paste, and canned diced tomatoes. Stir well to combine and cook for another 2–3 minutes.

5

Stir in the cumin, smoked paprika, and rinsed rice. Toast the rice for 1–2 minutes, allowing it to absorb some of the flavors in the pan.

6

Pour in the chicken broth and bring the mixture to a gentle simmer. Nestle the seared chicken thighs into the rice, making sure they are partially submerged in the liquid. Cover the skillet with a tight-fitting lid.

7

Reduce the heat to low and cook for 25–30 minutes, or until the rice is tender and the chicken is fully cooked (internal temperature of 165°F).

8

Remove the lid and sprinkle the frozen peas evenly over the dish. Cover again and let it sit for 5 minutes to warm the peas.

9

Fluff the rice gently with a fork, making sure to distribute the peas. Garnish with freshly chopped cilantro (if using) and serve with lime wedges on the side.

Cooking Tip: Take your time with each step for the best results!
2782
cal
131.5g
protein
315.7g
carbs
106.8g
fat

Nutrition Facts

1 serving (2444.3g)
Calories
2782
% Daily Value*
Total Fat 106.8 g 137%
Saturated Fat 24.8 g 124%
Polyunsaturated Fat 3.6 g
Cholesterol 384 mg 128%
Sodium 4966 mg 216%
Total Carbohydrate 315.7 g 115%
Dietary Fiber 30.0 g 107%
Total Sugars 36.0 g
Protein 131.5 g 263%
Vitamin D 1.3 mcg 6%
Calcium 511 mg 39%
Iron 20.8 mg 116%
Potassium 4284 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.9%%
19.1%%
35.0%%
Fat: 961 cal (35.0%%)
Protein: 526 cal (19.1%%)
Carbs: 1262 cal (45.9%%)