Nutrition Facts for Buckwheat vegan cupcakes

Buckwheat Vegan Cupcakes

Image of Buckwheat Vegan Cupcakes
Nutriscore Rating: 53/100

Delight your taste buds with these wholesome and irresistible Buckwheat Vegan Cupcakes, a perfect blend of nutrition and indulgence. Made with nutrient-rich buckwheat flour and almond flour, these cupcakes boast a naturally gluten-free base that's hearty yet tender. A hint of cinnamon adds warmth, while maple syrup lends a touch of natural sweetness. The secret to their fluffy texture lies in the vegan "buttermilk," created by combining plant-based milk and apple cider vinegar. These cupcakes come together effortlessly in just 35 minutes, making them an ideal treat for busy days or special occasions. Serve them as-is for a simple snack or top with your favorite vegan frosting to elevate them into a decadent dessert. Perfect for health-conscious bakers and those with gluten-free or vegan dietary preferences, these cupcakes strike the perfect balance between wholesome and delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Buckwheat flour
  • 0.5 cups Almond flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 1 teaspoons Cinnamon
  • 1 cups Plant-based milk (such as almond or oat milk)
  • 1 tablespoons Apple cider vinegar
  • 0.5 cups Maple syrup
  • 0.25 cups Coconut oil (melted)
  • 1 teaspoons Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with cupcake liners.

2

In a large mixing bowl, sift together the buckwheat flour, almond flour, baking powder, baking soda, salt, and cinnamon. Mix well to combine.

3

In a separate bowl, whisk together the plant-based milk and apple cider vinegar and let it sit for 2 minutes to create a vegan 'buttermilk.'

4

Add the maple syrup, melted coconut oil, and vanilla extract to the vegan buttermilk. Mix until well combined.

5

Gradually add the wet ingredients to the dry ingredients, stirring gently with a spatula until just combined. Be careful not to overmix.

6

Divide the batter evenly among the prepared cupcake liners, filling each about 2/3 full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a cupcake comes out clean.

8

Remove the cupcakes from the oven and allow them to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

9

Serve immediately as-is, or frost with your favorite vegan frosting once cooled.

Cooking Tip: Take your time with each step for the best results!
1880
cal
35.2g
protein
260.0g
carbs
91.8g
fat

Nutrition Facts

1 serving (681.9g)
Calories
1880
% Daily Value*
Total Fat 91.8 g 118%
Saturated Fat 54.0 g 270%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2280 mg 99%
Total Carbohydrate 260.0 g 95%
Dietary Fiber 25.5 g 91%
Total Sugars 114.4 g
Protein 35.2 g 70%
Vitamin D 2.5 mcg 12%
Calcium 463 mg 36%
Iron 6.8 mg 38%
Potassium 1009 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.8%%
7.0%%
41.2%%
Fat: 826 cal (41.2%%)
Protein: 140 cal (7.0%%)
Carbs: 1040 cal (51.8%%)