Nutrition Facts for Brussels sprouts au gratin omaha steaks

Brussels Sprouts Au Gratin Omaha Steaks

Image of Brussels Sprouts Au Gratin Omaha Steaks
Nutriscore Rating: 59/100

Elevate your holiday side dishes or weeknight dinners with this irresistible Brussels Sprouts Au Gratin recipe, featuring Omaha Steaks' signature cheesy twist. Tender Brussels sprouts are blanched to perfection, then coated in a luscious, creamy cheese sauce made with Gruyère and Parmesan for rich, nutty flavors. Topped with a buttery panko breadcrumb crust and baked until golden and bubbly, this dish combines comforting textures with gourmet appeal. Perfectly seasoned with garlic powder, salt, and pepper, and garnished with fresh parsley, this easy-to-make casserole is a visual and flavorful showstopper that's sure to impress. Whether you're hosting a festive gathering or craving a comforting side, this Brussels Sprouts Au Gratin delivers a creamy, crispy, and savory experience in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Brussels sprouts
  • 3 tablespoons Unsalted butter
  • 2 tablespoons All-purpose flour
  • 1.5 cups Whole milk
  • 0.5 cups Heavy cream
  • 1 cup Gruyère cheese, shredded
  • 0.5 cups Parmesan cheese, grated
  • 0.5 teaspoons Garlic powder
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 cups Panko breadcrumbs
  • 1 tablespoon Olive oil
  • 1 tablespoon Fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Trim the ends of the Brussels sprouts and remove any yellow or damaged leaves. Cut larger sprouts in half to ensure even cooking.

3

Bring a large pot of salted water to a boil. Add the Brussels sprouts and blanch for 3-4 minutes until they begin to soften. Drain and set aside.

4

In a medium saucepan, melt 2 tablespoons of butter over medium heat. Whisk in the flour and cook for 1-2 minutes to form a roux.

5

Slowly pour in the milk and heavy cream while whisking continuously to prevent lumps. Cook for 3-4 minutes until the sauce thickens.

6

Remove the saucepan from the heat and stir in the Gruyère and Parmesan cheeses, garlic powder, salt, and black pepper until smooth and creamy.

7

Place the blanched Brussels sprouts into a greased 9x9-inch casserole dish. Pour the cheese sauce evenly over the sprouts, ensuring they are fully coated.

8

In a small bowl, mix the panko breadcrumbs with 1 tablespoon of melted butter and olive oil. Sprinkle the breadcrumb mixture evenly over the top of the casserole.

9

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbly.

10

Remove from the oven and let cool for 5 minutes before serving. Garnish with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
2002
cal
81.8g
protein
87.8g
carbs
150.8g
fat

Nutrition Facts

1 serving (1197.8g)
Calories
2002
% Daily Value*
Total Fat 150.8 g 193%
Saturated Fat 82.0 g 410%
Polyunsaturated Fat 1.7 g
Cholesterol 417 mg 139%
Sodium 4278 mg 186%
Total Carbohydrate 87.8 g 32%
Dietary Fiber 17.7 g 63%
Total Sugars 30.1 g
Protein 81.8 g 164%
Vitamin D 4.6 mcg 23%
Calcium 2118 mg 163%
Iron 4.9 mg 27%
Potassium 694 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
16.1%%
66.7%%
Fat: 1357 cal (66.7%%)
Protein: 327 cal (16.1%%)
Carbs: 351 cal (17.3%%)