Nutrition Facts for Brownie in a mug

Brownie in a Mug

Image of Brownie in a Mug
Nutriscore Rating: 51/100

Craving a rich, chocolaty dessert but short on time? This easy, single-serving Brownie in a Mug recipe is your ultimate indulgence, ready in just under five minutes! Made with pantry staples like flour, sugar, cocoa powder, and a touch of vanilla, this microwave brownie delivers all the gooey goodness of a classic baked treat with none of the wait. Customize it with optional chocolate chips for an extra burst of decadence, or top it with a scoop of ice cream for the ultimate dessert experience. Perfect for satisfying late-night sweet tooth cravings or treating yourself to a quick, fuss-free dessert, this mug brownie is a game-changer for those who appreciate speed and simplicity in the kitchen. Best of all, there’s almost no cleanupβ€”just mix, microwave, and enjoy!

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Recipe Information

⏱️
Prep Time
3 min
πŸ”₯
Cook Time
1 min
πŸ•
Total Time
4 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 tablespoons All-purpose flour
  • 4 tablespoons Granulated sugar
  • 2 tablespoons Unsweetened cocoa powder
  • 1/8 teaspoons Salt
  • 3 tablespoons Milk
  • 2 tablespoons Vegetable oil
  • 1/4 teaspoons Vanilla extract
  • 1 tablespoon Chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a standard-sized microwave-safe mug, combine the all-purpose flour, granulated sugar, cocoa powder, and salt. Mix well with a fork or mini whisk to ensure all the dry ingredients are evenly distributed.

2

Add the milk, vegetable oil, and vanilla extract to the mug. Stir thoroughly until you have a smooth, lump-free batter.

3

If desired, gently fold in the chocolate chips for added texture and flavor.

4

Microwave the mug on high power for 60-90 seconds. Start with 60 seconds and check; the brownie should look set and slightly firm to the touch, but still moist in the center. Avoid overcooking, as this can make the brownie dry.

5

Carefully remove the mug from the microwave (it will be hot). Let it cool for 1-2 minutes before digging in.

6

Enjoy your warm, gooey brownie straight from the mug, or top it with a scoop of vanilla ice cream for a decadent treat!

⚑
Cooking Tip: Take your time with each step for the best results!
651
cal
7.3g
protein
91.5g
carbs
33.2g
fat

Nutrition Facts

1 serving (180.0g)
Calories
651
% Daily Value*
Total Fat 33.2 g 43%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 16.8 g
Cholesterol 4 mg 1%
Sodium 318 mg 14%
Total Carbohydrate 91.5 g 33%
Dietary Fiber 5.2 g 19%
Total Sugars 60.6 g
Protein 7.3 g 15%
Vitamin D 0.5 mcg 2%
Calcium 83 mg 6%
Iron 3.7 mg 21%
Potassium 311 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.7%%
4.2%%
43.1%%
Fat: 298 cal (43.1%%)
Protein: 29 cal (4.2%%)
Carbs: 366 cal (52.7%%)