Nutrition Facts for Brownie in a mug
Blog Research API Download App

Brownie in a Mug

Image of Brownie in a Mug
Nutriscore Rating: 52/100

Craving a rich, chocolaty dessert but short on time? This easy, single-serving Brownie in a Mug recipe is your ultimate indulgence, ready in just under five minutes! Made with pantry staples like flour, sugar, cocoa powder, and a touch of vanilla, this microwave brownie delivers all the gooey goodness of a classic baked treat with none of the wait. Customize it with optional chocolate chips for an extra burst of decadence, or top it with a scoop of ice cream for the ultimate dessert experience. Perfect for satisfying late-night sweet tooth cravings or treating yourself to a quick, fuss-free dessert, this mug brownie is a game-changer for those who appreciate speed and simplicity in the kitchen. Best of all, there’s almost no cleanupβ€”just mix, microwave, and enjoy!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
3 min
πŸ”₯
Cook Time
1 min
πŸ•
Total Time
4 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 tablespoons All-purpose flour
  • 4 tablespoons Granulated sugar
  • 2 tablespoons Unsweetened cocoa powder
  • 1/8 teaspoons Salt
  • 3 tablespoons Milk
  • 2 tablespoons Vegetable oil
  • 1/4 teaspoons Vanilla extract
  • 1 tablespoon Chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a standard-sized microwave-safe mug, combine the all-purpose flour, granulated sugar, cocoa powder, and salt. Mix well with a fork or mini whisk to ensure all the dry ingredients are evenly distributed.

2

Add the milk, vegetable oil, and vanilla extract to the mug. Stir thoroughly until you have a smooth, lump-free batter.

3

If desired, gently fold in the chocolate chips for added texture and flavor.

4

Microwave the mug on high power for 60-90 seconds. Start with 60 seconds and check; the brownie should look set and slightly firm to the touch, but still moist in the center. Avoid overcooking, as this can make the brownie dry.

5

Carefully remove the mug from the microwave (it will be hot). Let it cool for 1-2 minutes before digging in.

6

Enjoy your warm, gooey brownie straight from the mug, or top it with a scoop of vanilla ice cream for a decadent treat!

⚑
Cooking Tip: Take your time with each step for the best results!
633
cal
7.3g
protein
87.7g
carbs
31.4g
fat

Nutrition Facts

1 serving (173.6g)
Calories
633
% Daily Value*
Total Fat 31.4 g 40%
Saturated Fat 6.9 g 35%
Polyunsaturated Fat 16.8 g
Cholesterol 4 mg 1%
Sodium 265 mg 12%
Total Carbohydrate 87.7 g 32%
Dietary Fiber 5.0 g 18%
Total Sugars 57.5 g
Protein 7.3 g 15%
Vitamin D 0.6 mcg 3%
Calcium 72 mg 6%
Iron 2.3 mg 13%
Potassium 228 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.9%%
4.4%%
42.7%%
Fat: 283 cal (42.7%%)
Protein: 29 cal (4.4%%)
Carbs: 350 cal (52.9%%)