Nutrition Facts for Broiled tomatoes with olives and garlic

Broiled Tomatoes with Olives and Garlic

Image of Broiled Tomatoes with Olives and Garlic
Nutriscore Rating: 73/100

Transform simple tomatoes into a show-stopping appetizer or side dish with this recipe for Broiled Tomatoes with Olives and Garlic. Juicy, ripe tomato halves are topped with a savory blend of chopped kalamata olives, garlic, and extra virgin olive oil, then seasoned with fresh parsley, basil, and a hint of salt and pepper. A quick 6-minute trip under the broiler caramelizes the toppings for a burst of Mediterranean flavor in every bite. Optionally, you can finish them with a sprinkle of Parmesan for a cheesy, golden finish. Perfect for entertaining or adding a gourmet twist to weeknight dinners, these broiled tomatoes are effortless to prepare and shine with bold, fresh ingredients.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
6 min
🕐
Total Time
16 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces ripe medium tomatoes
  • 0.5 cup kalamata olives
  • 2 pieces garlic cloves
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh basil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven's broiler and place a rack about 6 inches below the heating element.

2

Slice the tomatoes in half horizontally and use a spoon to carefully scoop out some of the seeds, if desired, to reduce excess moisture.

3

Place the tomato halves cut side up in a broiler-safe baking dish or on a rimmed baking sheet lined with foil.

4

Finely chop the kalamata olives and garlic cloves. Mix them together in a small bowl with the olive oil, salt, and pepper.

5

Spoon the olive and garlic mixture evenly onto each tomato half, spreading it gently to cover the surface.

6

Sprinkle the chopped fresh parsley and basil over the tomatoes for added flavor and color.

7

Optional: Add a small sprinkle of Parmesan cheese on top of each tomato half if you desire a cheesy finish.

8

Place the baking dish or sheet under the broiler and cook for about 5-6 minutes, or until the tomatoes are tender and the tops are slightly caramelized and bubbly.

9

Remove the tomatoes from the oven and let them cool for 1-2 minutes before serving.

10

Serve the broiled tomatoes warm, garnished with additional fresh parsley or basil if desired.

Cooking Tip: Take your time with each step for the best results!
686
cal
9.1g
protein
30.1g
carbs
62.1g
fat

Nutrition Facts

1 serving (667.3g)
Calories
686
% Daily Value*
Total Fat 62.1 g 80%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 2787 mg 121%
Total Carbohydrate 30.1 g 11%
Dietary Fiber 14.3 g 51%
Total Sugars 12.9 g
Protein 9.1 g 18%
Vitamin D 0.0 mcg 0%
Calcium 303 mg 23%
Iron 5.8 mg 32%
Potassium 1295 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
5.1%%
78.1%%
Fat: 558 cal (78.1%%)
Protein: 36 cal (5.1%%)
Carbs: 120 cal (16.8%%)