Nutrition Facts for Broiled tomatoes with feta cheese

Broiled Tomatoes with Feta Cheese

Image of Broiled Tomatoes with Feta Cheese
Nutriscore Rating: 66/100

Elevate your next meal with these Broiled Tomatoes with Feta Cheese, an irresistible blend of juicy, vine-ripened tomatoes and creamy, tangy feta crumbles. Infused with aromatic garlic, dried oregano, and a drizzle of olive oil, these tomatoes are broiled to perfection, creating a golden, bubbly topping that’s bursting with Mediterranean flavors. With a sprinkle of fresh parsley for a bright finish, this dish comes together in just 15 minutes, making it an ideal appetizer, side dish, or even a light main course when paired with crusty bread. Perfect for entertaining or quick weeknight cooking, this simple yet sophisticated recipe is a must-try for lovers of fresh, wholesome ingredients.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large Tomatoes
  • 1 cup Feta cheese
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven's broiler to high and position the rack about 6 inches below the heating element.

2

Wash the tomatoes, then slice them in half horizontally. Carefully scoop out a small portion of the seeds and pulp to create a well for the filling, being cautious not to break the tomato shell.

3

Peel and finely mince the garlic. In a small bowl, mix the garlic, olive oil, crumbled feta cheese, dried oregano, and salt and pepper until well combined.

4

Place the tomato halves cut-side up on a baking sheet. Spoon the feta cheese mixture evenly into the wells of the tomatoes, pressing down lightly to pack it in.

5

Place the baking sheet under the broiler and broil for 4-5 minutes, or until the cheese is golden brown and slightly bubbly. Keep a close eye on them to prevent burning.

6

Once broiled, remove the tomatoes from the oven and let them cool slightly. Sprinkle with chopped fresh parsley for garnish.

7

Serve warm as an appetizer, side dish, or light main course with crusty bread.

⚑
Cooking Tip: Take your time with each step for the best results!
785
cal
27.0g
protein
33.1g
carbs
62.3g
fat

Nutrition Facts

1 serving (795.9g)
Calories
785
% Daily Value*
Total Fat 62.3 g 80%
Saturated Fat 24.5 g 123%
Polyunsaturated Fat 4.1 g
Cholesterol 134 mg 44%
Sodium 2920 mg 127%
Total Carbohydrate 33.1 g 12%
Dietary Fiber 8.0 g 29%
Total Sugars 15.9 g
Protein 27.0 g 54%
Vitamin D 0.6 mcg 3%
Calcium 835 mg 64%
Iron 3.4 mg 19%
Potassium 1553 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.5%%
13.5%%
70.0%%
Fat: 560 cal (70.0%%)
Protein: 108 cal (13.5%%)
Carbs: 132 cal (16.5%%)