Nutrition Facts for Broiled or barbecued chicken with lemon

Broiled or Barbecued Chicken with Lemon

Image of Broiled or Barbecued Chicken with Lemon
Nutriscore Rating: 64/100

Juicy, flavorful, and infused with zesty citrus, this Broiled or Barbecued Chicken with Lemon is the perfect recipe for a quick and delicious chicken dinner. Marinated in a vibrant blend of freshly squeezed lemon juice, olive oil, garlic, and fragrant spices like oregano and paprika, the chicken achieves a perfect balance of tangy and savory flavors. Whether broiled in the oven to crispy perfection or grilled to capture those irresistible smoky char marks, this versatile recipe guarantees tender, succulent chicken every time. Garnished with fresh parsley and lemon slices, it's as visually stunning as it is mouthwatering. Ideal for weeknight meals or summer cookouts, pair this crowd-pleaser with simple sides like roasted veggies, a crisp salad, or fluffy rice for a complete feast. Perfectly simple yet packed with flavor, this easy chicken recipe is your go-to for an impressive meal with minimal effort!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 lbs Chicken pieces (bone-in, skin-on)
  • 0.5 cups Lemon juice (freshly squeezed)
  • 0.25 cups Olive oil
  • 4 cloves Garlic (minced)
  • 2 tsp Salt
  • 1 tsp Black pepper (freshly ground)
  • 1 tsp Dried oregano
  • 1 tsp Paprika (optional, for color)
  • 1 whole Lemon slices (for garnish)
  • 2 tbsp Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the lemon juice, olive oil, minced garlic, salt, black pepper, oregano, and paprika (if using). Mix well to create the marinade.

2

Place the chicken pieces in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours, preferably overnight, for maximum flavor.

3

If broiling, preheat the broiler to high and position the oven rack about 6 inches from the heat source. If barbecuing, preheat the grill to medium-high heat and lightly oil the grates.

4

Remove the chicken from the marinade, allowing any excess to drip off. Discard the marinade.

5

For broiling: Arrange the chicken pieces on a broiler pan or a baking sheet lined with aluminum foil. Broil for 30-35 minutes, turning every 10 minutes to ensure even cooking, until the chicken reaches an internal temperature of 165°F (74°C) and the skin is golden and crispy.

6

For barbecuing: Place the chicken on the grill, skin-side down. Grill for 30-35 minutes, turning every 10 minutes, until the chicken reaches an internal temperature of 165°F (74°C) and has beautiful grill marks.

7

Transfer the cooked chicken to a serving platter. Garnish with sliced lemon and chopped fresh parsley.

8

Serve hot with your choice of sides, such as a fresh salad, grilled vegetables, or rice.

Cooking Tip: Take your time with each step for the best results!
4476
cal
339.4g
protein
18.6g
carbs
330.8g
fat

Nutrition Facts

1 serving (2079.0g)
Calories
4476
% Daily Value*
Total Fat 330.8 g 424%
Saturated Fat 86.7 g 434%
Polyunsaturated Fat 5.3 g
Cholesterol 1524 mg 508%
Sodium 5999 mg 261%
Total Carbohydrate 18.6 g 7%
Dietary Fiber 3.6 g 13%
Total Sugars 4.6 g
Protein 339.4 g 679%
Vitamin D 2.3 mcg 11%
Calcium 263 mg 20%
Iron 18.5 mg 103%
Potassium 3810 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.7%%
30.8%%
67.5%%
Fat: 2977 cal (67.5%%)
Protein: 1357 cal (30.8%%)
Carbs: 74 cal (1.7%%)