Broccoli with Garlic and Parmesan Cheese
Elevate your side dish game with this irresistible Broccoli with Garlic and Parmesan Cheese recipe, a quick and flavorful way to transform simple ingredients into a crowd-pleasing favorite! Tender-crisp broccoli florets are blanched to perfection, then tossed in aromatic sautéed garlic and rich olive oil for a burst of savory goodness. A generous sprinkling of freshly grated Parmesan cheese melts gently over the warm broccoli, creating a luscious, cheesy coating. A hint of lemon juice adds a refreshing brightness, while a touch of salt and pepper balances every bite. Ready in just 20 minutes, this healthy, gluten-free side dish pairs beautifully with roasted meats, pasta, or your favorite hearty entrée. Perfect for weeknight dinners or special occasions, this easy broccoli recipe is sure to earn a spot in your regular rotation!
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Ingredients
- 4 cups broccoli florets
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1 cup parmesan cheese, grated
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 teaspoons lemon juice (optional)
Directions
Step 1
Wash and cut the broccoli into bite-sized florets.
Step 2
Bring a medium-sized pot of salted water to a boil. Blanch the broccoli florets in the boiling water for 2 minutes, then immediately transfer them to a bowl of ice water to stop the cooking process. Drain and set aside.
Step 3
In a large skillet, heat the olive oil over medium heat.
Step 4
Add the minced garlic to the skillet and sauté for 1-2 minutes, until fragrant but not browned.
Step 5
Add the blanched broccoli to the skillet and toss to coat in the garlic and olive oil. Cook for 4-5 minutes, stirring occasionally, until the broccoli is tender but still crisp.
Step 6
Season the broccoli with salt and black pepper, adjusting to taste.
Step 7
Remove the skillet from heat and sprinkle the grated parmesan cheese over the broccoli. Toss to combine and let the cheese melt slightly.
Step 8
If desired, drizzle with a touch of lemon juice for added brightness.
Step 9
Serve immediately as a side dish and enjoy!
Nutrition Facts
| Serving size | (489.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 675.4 |
| Total Fat 52.0g | 0% |
| Saturated Fat 20.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 80mg | 0% |
| Sodium 2647.7mg | 0% |
| Total Carbohydrate 20.8g | 0% |
| Dietary Fiber 9.2g | 0% |
| Total Sugars 4.4g | |
| Protein 45.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1069.4mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 48.7mg | 0% |
Source of Calories