Nutrition Facts for Broccoli stuffed baby portabella mushrooms

Broccoli Stuffed Baby Portabella Mushrooms

Image of Broccoli Stuffed Baby Portabella Mushrooms
Nutriscore Rating: 56/100

Elevate your appetizer game with these savory Broccoli Stuffed Baby Portabella Mushrooms, a perfect harmony of earthy flavors and creamy textures. Tender baby portabella mushroom caps are filled with a luscious blend of cream cheese, sharp cheddar, and blanched broccoli, accented by sautéed garlic and chopped mushroom stems for an umami-rich stuffing. A crispy topping of Parmesan and panko breadcrumbs adds a delightful crunch to every bite. Baked to perfection in just 20 minutes, these bite-sized delights are both visually stunning and deliciously satisfying, making them an ideal addition to your next party platter or a flavorful side for any meal. Easy to prepare and packed with wholesome ingredients, this recipe is sure to be a crowd pleaser! Perfect for those searching for gourmet stuffed mushroom recipes, vegetarian appetizers, or flavorful small bites.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 pieces Baby portabella mushrooms
  • 1 cup Broccoli florets
  • 4 ounces Cream cheese
  • 1 cup Shredded cheddar cheese
  • 2 cloves Garlic
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Parmesan cheese
  • 0.25 cup Panko breadcrumbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Clean the mushrooms by gently wiping them with a damp paper towel or brushing off any dirt. Remove the stems and set the caps aside. Finely chop the stems and keep them for the stuffing.

3

Bring a small pot of water to a boil and blanch the broccoli florets for 2 minutes. Drain and rinse with cold water to stop the cooking process. Finely chop the blanched broccoli.

4

In a medium skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped mushroom stems and minced garlic. Cook for 2-3 minutes until softened and fragrant. Remove from the heat and set aside.

5

In a mixing bowl, combine the cream cheese, shredded cheddar cheese, chopped broccoli, sautéed mushroom stems and garlic, salt, and black pepper. Mix until well blended.

6

Brush the outside of the mushroom caps with the remaining 1 tablespoon of olive oil. Place them on a baking sheet, cavity-side up.

7

Fill each mushroom cap generously with the broccoli and cheese mixture.

8

In a small bowl, mix the Parmesan cheese and panko breadcrumbs. Sprinkle this mixture evenly over the stuffed mushrooms.

9

Bake the mushrooms in the preheated oven for 18-20 minutes, or until the mushrooms are tender and the breadcrumb topping is golden brown.

10

Allow the mushrooms to cool slightly before serving. Enjoy your Broccoli Stuffed Baby Portabella Mushrooms!

Cooking Tip: Take your time with each step for the best results!
1261
cal
49.3g
protein
33.9g
carbs
107.3g
fat

Nutrition Facts

1 serving (593.5g)
Calories
1261
% Daily Value*
Total Fat 107.3 g 138%
Saturated Fat 53.4 g 267%
Polyunsaturated Fat 4.3 g
Cholesterol 244 mg 82%
Sodium 2453 mg 107%
Total Carbohydrate 33.9 g 12%
Dietary Fiber 5.1 g 18%
Total Sugars 10.6 g
Protein 49.3 g 99%
Vitamin D 0.4 mcg 2%
Calcium 1074 mg 83%
Iron 2.9 mg 16%
Potassium 968 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
15.2%%
74.4%%
Fat: 965 cal (74.4%%)
Protein: 197 cal (15.2%%)
Carbs: 135 cal (10.4%%)