Nutrition Facts for Broccoli salad ultra low carb
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Broccoli Salad Ultra Low Carb

Image of Broccoli Salad Ultra Low Carb
Nutriscore Rating: 62/100

Looking for a crunchy, flavorful, and guilt-free side dish? This Broccoli Salad Ultra Low Carb is a perfect blend of crisp fresh broccoli, sharp cheddar cheese, smoky bacon, and the nutty crunch of sliced almonds or sunflower seeds, all coated in a creamy, tangy dressing with a hint of sweetness. Made in just 15 minutes with no cooking required, it's an ideal low-carb, keto-friendly salad that's bursting with texture and taste in every bite. Perfectly seasoned with apple cider vinegar, erythritol, and a touch of salt and pepper, this salad makes a refreshing addition to summer picnics, weeknight dinners, or meal prep. Serve it chilled and watch it become an instant favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups Fresh broccoli florets
  • 1 cup Cheddar cheese, shredded
  • 0.25 cup Red onion, finely diced
  • 0.5 cup Cooked bacon, crumbled
  • 0.25 cup Sliced almonds or sunflower seeds
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Erythritol or powdered sweetener of choice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and dry the broccoli florets. Chop them into bite-sized pieces and place them in a large mixing bowl.

2

Add the shredded cheddar cheese, finely diced red onion, crumbled bacon, and sliced almonds or sunflower seeds to the bowl with the broccoli.

3

In a small mixing bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, erythritol (or powdered sweetener), salt, and black pepper until smooth and creamy.

4

Pour the dressing over the broccoli mixture and toss well to coat all the ingredients evenly.

5

Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together. (Optional but recommended.)

6

Serve chilled as a side dish or light main course. Enjoy!

Cooking Tip: Take your time with each step for the best results!
538
cal
19.8g
protein
13.7g
carbs
47.0g
fat

Nutrition Facts

1 serving (232.7g)
Calories
538
% Daily Value*
Total Fat 47.0 g 60%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 69 mg 23%
Sodium 979 mg 43%
Total Carbohydrate 13.7 g 5%
Dietary Fiber 4.2 g 15%
Total Sugars 3.7 g
Protein 19.8 g 40%
Vitamin D 0.4 mcg 2%
Calcium 303 mg 23%
Iron 1.6 mg 9%
Potassium 593 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
14.2%%
75.9%%
Fat: 1692 cal (75.9%%)
Protein: 315 cal (14.2%%)
Carbs: 220 cal (9.9%%)