Nutrition Facts for Low carb kfc coleslaw
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Low Carb Kfc Coleslaw

Image of Low Carb Kfc Coleslaw
Nutriscore Rating: 67/100

Recreate the iconic taste of KFC coleslaw with this healthy and delicious Low Carb KFC Coleslaw recipe! Featuring finely shredded green cabbage, a hint of sweetness from carrot, and a tangy, creamy dressing made with mayonnaise, apple cider vinegar, and a low-carb sweetener, this dish is a guilt-free indulgence perfect for anyone following a keto or low-carb lifestyle. Ready in just 15 minutes with minimal effort, this coleslaw is the ultimate side dish for barbecues, grilled meats, or family dinners. The secret to its bold flavor lies in letting it chill for a few hours, allowing the flavors to meld into a perfectly balanced, refreshing bite. Easy to make, packed with crunch, and low in carbs, this recipe is the ultimate copycat solution for coleslaw lovers!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups (finely shredded) Green cabbage
  • 1 small (grated or finely shredded) Carrot
  • 2 stalks (finely chopped) Green onion
  • 0.5 cup Mayonnaise
  • 3 tablespoons Unsweetened almond milk
  • 1 tablespoon Apple cider vinegar
  • 0.5 tablespoon Lemon juice
  • 2 tablespoons Granulated erythritol (or your choice of low-carb sweetener)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Using a sharp knife or mandoline, finely shred the green cabbage and place it into a large mixing bowl.

2

Grate or finely shred the carrot and add it to the bowl with the cabbage.

3

Finely chop the green onions and toss them into the bowl with the other veggies.

4

In a separate smaller mixing bowl, prepare the dressing by combining the mayonnaise, unsweetened almond milk, apple cider vinegar, lemon juice, granulated erythritol, salt, and black pepper.

5

Whisk the dressing ingredients together until smooth and creamy, ensuring the sweetener is fully dissolved.

6

Pour the prepared dressing over the shredded cabbage, carrot, and green onion mixture.

7

Using a spatula or tongs, gently toss the coleslaw until all the vegetables are evenly coated with the dressing.

8

Cover the bowl and refrigerate for at least 2 hours (or overnight, if possible) to allow the flavors to meld together.

9

Before serving, give the coleslaw a quick toss and taste to adjust any seasoning if necessary.

10

Serve chilled as a side dish and enjoy your low-carb take on the classic KFC coleslaw!

Cooking Tip: Take your time with each step for the best results!
159
cal
1.1g
protein
9.1g
carbs
15.2g
fat

Nutrition Facts

1 serving (105.5g)
Calories
159
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 7 mg 2%
Sodium 315 mg 14%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 1.9 g 7%
Total Sugars 2.3 g
Protein 1.1 g 2%
Vitamin D 0.1 mcg 0%
Calcium 49 mg 4%
Iron 0.5 mg 3%
Potassium 160 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
2.4%%
77.2%%
Fat: 822 cal (77.2%%)
Protein: 26 cal (2.4%%)
Carbs: 216 cal (20.3%%)