Broccoli Roasted with Garlic Chipotle Peppers and Pine Nuts
Elevate your side dish game with this bold and flavorful recipe for Broccoli Roasted with Garlic Chipotle Peppers and Pine Nuts. Perfectly roasted broccoli florets are tossed in a smoky garlic-chipotle paste and accented with a touch of sea salt and black pepper for a punch of spice and depth. A scattering of golden, toasted pine nuts adds a nutty crunch, while a finishing drizzle of fresh lemon juice brings balance and brightness to every bite. Ready in just 30 minutes, this easy-to-make dish is ideal as a vibrant accompaniment to your favorite meals or a light, plant-powered entree. Give your table a nutrient-packed twist with this irresistible fusion of spice, zest, and texture!
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Recipe Information
Ingredients
- 500 g broccoli florets
- 3 tbsp olive oil
- 4 pieces garlic cloves
- 2 pieces chipotle peppers in adobo sauce
- 2 tbsp pine nuts
- 0.5 tsp sea salt
- 0.25 tsp black pepper
- 1 tbsp lemon juice
Instructions
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
Wash and thoroughly dry the broccoli florets. Cut them into bite-sized pieces if they are too large.
In a small food processor or blender, add the garlic cloves and chipotle peppers in adobo sauce. Pulse until a smooth paste forms.
In a large mixing bowl, combine the broccoli with olive oil, the garlic-chipotle paste, sea salt, and black pepper. Toss well to evenly coat the florets.
Spread the seasoned broccoli in a single layer on the prepared baking sheet.
Roast in the preheated oven for 15 minutes. After 15 minutes, sprinkle the pine nuts over the broccoli and return the tray to the oven.
Continue roasting for an additional 5 minutes, or until the broccoli is tender-crisp and slightly charred, and the pine nuts are golden brown.
Remove from the oven and immediately drizzle the lemon juice over the roasted broccoli.
Transfer to a serving dish and serve warm as a side dish or light entree.
Nutrition Facts
Calories |
161 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.4 g | 17% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 331 mg | 14% | |
| Total Carbohydrate | 8.5 g | 3% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 2.2 g | ||
| Protein | 5.4 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 67 mg | 5% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 58 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
