Broccoli Rice Gratin
Transform your weeknight dinner routine with this irresistible Broccoli Rice Gratin! This creamy, cheesy casserole combines tender blanched broccoli, fluffy white rice, and a velvety homemade cheddar-Parmesan sauce for the ultimate comfort food. Topped with golden, buttery breadcrumbs, it bakes to perfection with a bubbly crust that's simply irresistible. Packed with flavor from garlic and onion powder, this wholesome dish is perfect as a hearty side or a satisfying vegetarian main course. With just 15 minutes of prep time, this crowd-pleaser delivers classic gratin goodness with a modern twist, making it a must-try recipe for busy families and casserole enthusiasts alike.
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Recipe Information
Ingredients
- 3 cups broccoli florets
- 2 cups cooked white rice
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 cups milk
- 1.5 cups sharp cheddar cheese, shredded
- 1 cup Parmesan cheese, grated
- 0.5 teaspoons garlic powder
- 0.5 teaspoons onion powder
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.75 cups breadcrumbs
- 1 tablespoon olive oil or melted butter
Instructions
Preheat your oven to 375°F (190°C). Grease a 9x9-inch baking dish and set aside.
Bring a medium pot of water to a boil. Add the broccoli florets and blanch for 2-3 minutes until just tender and bright green. Drain and set aside.
In a medium saucepan, melt the butter over medium heat. Stir in the flour to form a smooth roux, cooking for 1 minute while stirring constantly.
Gradually whisk in the milk, ensuring no lumps form. Cook, stirring frequently, until the sauce thickens, about 3-4 minutes.
Remove the saucepan from heat and stir in 1 cup of shredded cheddar cheese, 0.5 cup of Parmesan cheese, garlic powder, onion powder, salt, and black pepper. Mix until the cheese is melted and the sauce is smooth.
In a large mixing bowl, combine the cooked rice, blanched broccoli, and cheese sauce. Stir thoroughly to coat evenly.
Transfer the mixture to the prepared baking dish, spreading it out into an even layer.
In a small bowl, mix the breadcrumbs with the remaining 0.5 cup of Parmesan cheese and olive oil or melted butter. Sprinkle this mixture evenly over the top of the casserole.
Bake in the preheated oven for 25-30 minutes, or until the gratin is bubbling and the breadcrumbs are golden brown.
Remove from the oven and let it cool for 5 minutes before serving. Enjoy as a side dish or a main course with a crisp green salad.
Nutrition Facts
Calories |
2422 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 130.3 g | 167% | |
| Saturated Fat | 73.9 g | 370% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 370 mg | 123% | |
| Sodium | 6103 mg | 265% | |
| Total Carbohydrate | 209.6 g | 76% | |
| Dietary Fiber | 11.5 g | 41% | |
| Total Sugars | 33.1 g | ||
| Protein | 122.1 g | 244% | |
| Vitamin D | 6.4 mcg | 32% | |
| Calcium | 2908 mg | 224% | |
| Iron | 12.1 mg | 67% | |
| Potassium | 1110 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
