Nutrition Facts for Broccoli ham and cheese manicotti

Broccoli Ham and Cheese Manicotti

Image of Broccoli Ham and Cheese Manicotti
Nutriscore Rating: 69/100

Elevate your pasta night with this irresistibly creamy and savory Broccoli Ham and Cheese Manicotti recipe! Perfectly al dente manicotti shells are filled with a rich blend of finely chopped broccoli, diced ham, ricotta, and mozzarella cheese, seasoned with garlic and spices for an indulgent flavor. Topped with marinara sauce and baked to golden, bubbly perfection, this comforting Italian-American dish strikes the perfect balance of hearty and wholesome. Prepped in just 30 minutes, this easy baked pasta is ideal for weeknight dinners or family gatherings. Serve with a crisp green salad and garlic bread for a meal that’s as satisfying as it is crowd-pleasing.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 pieces manicotti pasta
  • 2 cups broccoli florets, finely chopped
  • 1.5 cups cooked ham, diced
  • 1.5 cups ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 0.75 cups grated Parmesan cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2.5 cups marinara sauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x13-inch baking dish with olive oil and set aside.

2

Cook the manicotti pasta according to package instructions until al dente. Drain and rinse with cool water to stop the cooking process. Set aside.

3

In a large mixing bowl, combine the chopped broccoli, diced ham, ricotta cheese, 1 cup of shredded mozzarella, 0.5 cups of grated Parmesan, egg, garlic powder, salt, and black pepper. Mix thoroughly to create the filling.

4

Fill a piping bag or a resealable plastic bag with the filling. If using a plastic bag, snip off a corner for piping. Carefully fill each piece of cooked manicotti with the mixture, being careful not to tear the pasta.

5

Spread 1 cup of marinara sauce evenly across the bottom of the prepared baking dish. Arrange the stuffed manicotti side by side over the sauce.

6

Pour the remaining marinara sauce over the top of the manicotti, ensuring they are well covered.

7

Sprinkle the remaining 1 cup of shredded mozzarella and 0.25 cup of grated Parmesan evenly over the top.

8

Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes. Then, remove the foil and bake for an additional 15-20 minutes, or until the cheese is melted and bubbly.

9

Let the manicotti rest for 5-10 minutes before serving. Garnish with fresh herbs like parsley or basil if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
4372
cal
294.6g
protein
442.6g
carbs
173.3g
fat

Nutrition Facts

1 serving (3268.2g)
Calories
4372
% Daily Value*
Total Fat 173.3 g 222%
Saturated Fat 81.4 g 407%
Polyunsaturated Fat 1.3 g
Cholesterol 839 mg 280%
Sodium 10843 mg 471%
Total Carbohydrate 442.6 g 161%
Dietary Fiber 39.0 g 139%
Total Sugars 48.9 g
Protein 294.6 g 589%
Vitamin D 1.0 mcg 5%
Calcium 4306 mg 331%
Iron 25.8 mg 143%
Potassium 3171 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.3%%
26.1%%
34.6%%
Fat: 1559 cal (34.6%%)
Protein: 1178 cal (26.1%%)
Carbs: 1770 cal (39.3%%)