Nutrition Facts for Broccoli gruyere soup

Broccoli Gruyere Soup

Image of Broccoli Gruyere Soup
Nutriscore Rating: 61/100

Velvety, rich, and deeply satisfying, this Broccoli Gruyere Soup is a comforting bowl of creamy perfection. Made with tender broccoli florets, aromatic garlic and onion, and elevated by the nutty, complex flavor of melted Gruyere cheese, this recipe strikes the perfect balance between indulgence and nourishment. A touch of heavy cream adds luxurious silkiness, while a hint of optional nutmeg brings a subtle warmth to each spoonful. Whether served on its own or accompanied by crusty bread for dipping, this soup is the ultimate crowd-pleaser for a cozy lunch or dinner. Ready in just 45 minutes and easily adaptable with chicken or vegetable broth, it’s the ideal way to transform simple ingredients into a gourmet delight.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 cups Broccoli florets
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 medium (chopped) Yellow onion
  • 2 cloves (minced) Garlic
  • 2 tablespoons All-purpose flour
  • 4 cups Chicken or vegetable broth
  • 1 cup Heavy cream
  • 1.5 cups (grated) Gruyere cheese
  • 1 teaspoon (or to taste) Salt
  • 0.5 teaspoon (or to taste) Black pepper
  • 0.25 teaspoon (optional) Nutmeg
  • 1 loaf (for serving, optional) Crusty bread
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat a large pot over medium heat and add the butter and olive oil. Once melted, add the chopped onion and sautΓ© for 4-5 minutes until softened.

2

Add the minced garlic to the pot and cook for an additional minute until fragrant.

3

Sprinkle the flour over the onions and garlic. Stir well for 1-2 minutes to cook out the raw flour taste.

4

Slowly pour in the chicken or vegetable broth, whisking continuously to prevent lumps. Bring the mixture to a gentle simmer.

5

Add the broccoli florets to the pot and cover. Reduce the heat to medium-low and let the broccoli cook for about 10-12 minutes, or until tender.

6

Remove the pot from the heat and use an immersion blender to carefully puree the soup until smooth. Alternatively, transfer the soup in batches to a blender, blend until smooth, and return it to the pot.

7

Stir in the heavy cream, grated Gruyere cheese, salt, black pepper, and nutmeg (if using). Cook over low heat, stirring frequently, until the cheese is fully melted and the soup is heated through. Adjust seasonings to taste.

8

Serve the soup warm with slices of crusty bread on the side, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3466
cal
121.5g
protein
291.6g
carbs
196.7g
fat

Nutrition Facts

1 serving (2426.2g)
Calories
3466
% Daily Value*
Total Fat 196.7 g 252%
Saturated Fat 103.7 g 518%
Polyunsaturated Fat 1.3 g
Cholesterol 504 mg 168%
Sodium 9151 mg 398%
Total Carbohydrate 291.6 g 106%
Dietary Fiber 20.1 g 72%
Total Sugars 19.9 g
Protein 121.5 g 243%
Vitamin D 0.0 mcg 0%
Calcium 2302 mg 177%
Iron 17.7 mg 98%
Potassium 808 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
14.2%%
51.7%%
Fat: 1770 cal (51.7%%)
Protein: 486 cal (14.2%%)
Carbs: 1166 cal (34.1%%)