Nutrition Facts for Broccoli deluxe

Broccoli Deluxe

Image of Broccoli Deluxe
Nutriscore Rating: 58/100

Indulge in the creamy, cheesy comfort of Broccoli Deluxe—a crowd-pleasing casserole that transforms simple broccoli into a gourmet side dish. This recipe pairs tender, steamed broccoli florets with a velvety sauce made from cheddar and cream cheese, infused with the richness of sautéed onions and garlic. Topped with a golden, crispy breadcrumb crust, every bite is a perfect harmony of flavors and textures. Ready in just 45 minutes and perfect for weeknight dinners or holiday feasts, this easy-to-make baked broccoli casserole is a wholesome, flavorful way to elevate your vegetable game. Rich, satisfying, and irresistibly delicious, Broccoli Deluxe will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups broccoli florets
  • 2 tablespoons butter
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons all-purpose flour
  • 1.5 cups milk
  • 1.5 cups cheddar cheese, shredded
  • 4 ounces cream cheese, softened
  • 0.5 cups breadcrumbs
  • 1 tablespoon olive oil
  • 0.5 teaspoons paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

2

Steam the broccoli florets for 5-6 minutes until they are bright green and slightly tender. Drain and set aside.

3

In a large skillet over medium heat, melt the butter. Add the chopped onion and cook for 3-4 minutes until translucent. Add the minced garlic and cook for an additional 1 minute.

4

Sprinkle the flour over the onions and garlic. Stir constantly for 1-2 minutes until the flour is well incorporated.

5

Gradually pour in the milk while whisking continuously to prevent lumps. Cook for 2-3 minutes until the mixture thickens into a creamy sauce.

6

Remove the skillet from the heat and stir in the cheddar cheese and cream cheese until melted and smooth. Season with paprika, salt, and black pepper.

7

Combine the steamed broccoli with the cheese sauce and toss to coat thoroughly. Transfer the mixture to the prepared baking dish and spread it evenly.

8

In a small bowl, mix the breadcrumbs with olive oil. Sprinkle the breadcrumb mixture evenly over the broccoli and cheese.

9

Bake in the preheated oven for 20-25 minutes or until the top is golden brown and bubbly.

10

Remove from the oven and let rest for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1993
cal
85.5g
protein
113.7g
carbs
141.8g
fat

Nutrition Facts

1 serving (1245.3g)
Calories
1993
% Daily Value*
Total Fat 141.8 g 182%
Saturated Fat 80.1 g 400%
Polyunsaturated Fat 2.3 g
Cholesterol 404 mg 135%
Sodium 5056 mg 220%
Total Carbohydrate 113.7 g 41%
Dietary Fiber 13.7 g 49%
Total Sugars 35.0 g
Protein 85.5 g 171%
Vitamin D 5.0 mcg 25%
Calcium 2020 mg 155%
Iron 8.9 mg 49%
Potassium 1112 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
16.5%%
61.6%%
Fat: 1276 cal (61.6%%)
Protein: 342 cal (16.5%%)
Carbs: 454 cal (21.9%%)