Nutrition Facts for Broccoli cheese potatoes

Broccoli Cheese Potatoes

Image of Broccoli Cheese Potatoes
Nutriscore Rating: 71/100

Experience the ultimate comfort food with these Broccoli Cheese Potatoes, a hearty and satisfying dish that combines crispy baked Russet potatoes with a rich, creamy broccoli-cheese sauce. Perfectly roasted potatoes provide the ideal base for a velvety sauce made from melted cheddar, steamed broccoli, and a touch of garlic powder for extra flavor. This family-friendly recipe is easy to prepare with pantry staples and is loaded with wholesome ingredients, making it a feel-good weeknight dinner option or a decadent side dish. Ready in just over an hour, these cheesy baked potatoes are a delicious way to elevate your vegetable intake while indulging in cheesy, satisfying goodness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 large Russet potatoes
  • 2 cups Broccoli florets
  • 2 cups Cheddar cheese
  • 1 cup Milk
  • 3 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 0.5 teaspoons Garlic powder
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoon Olive oil
  • 0.25 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 400°F (200°C) and wash the potatoes thoroughly.

2

Poke each potato several times with a fork, lightly coat with olive oil, and place them on a baking sheet.

3

Bake the potatoes in the preheated oven for 50-60 minutes, or until tender when pierced with a fork.

4

While the potatoes bake, bring water to a simmer in a saucepan. Add the broccoli florets, cover, and steam for 4-5 minutes or until tender. Drain and set aside.

5

In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1 minute to form a roux.

6

Gradually whisk in the milk, ensuring the mixture stays smooth. Cook until the sauce thickens, about 3-4 minutes.

7

Add the garlic powder, salt, and black pepper to the sauce. Stir in the cheddar cheese until melted and combined.

8

Mix the steamed broccoli into the cheese sauce and remove from heat.

9

When the potatoes are done baking, carefully cut a slit down the center of each potato and fluff the insides with a fork.

10

Spoon the broccoli-cheese sauce generously over each potato and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2779
cal
98.7g
protein
325.6g
carbs
119.9g
fat

Nutrition Facts

1 serving (2029.7g)
Calories
2779
% Daily Value*
Total Fat 119.9 g 154%
Saturated Fat 62.1 g 310%
Polyunsaturated Fat 2.6 g
Cholesterol 308 mg 103%
Sodium 4784 mg 208%
Total Carbohydrate 325.6 g 118%
Dietary Fiber 26.0 g 93%
Total Sugars 28.2 g
Protein 98.7 g 197%
Vitamin D 2.9 mcg 14%
Calcium 1536 mg 118%
Iron 16.6 mg 92%
Potassium 7815 mg 166%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.9%%
14.2%%
38.9%%
Fat: 1079 cal (38.9%%)
Protein: 394 cal (14.2%%)
Carbs: 1302 cal (46.9%%)