Nutrition Facts for Broccoli bacon salad
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Broccoli Bacon Salad

Image of Broccoli Bacon Salad
Nutriscore Rating: 63/100

Crisp, flavorful, and irresistibly crunchy, this Broccoli Bacon Salad is a perfect balance of savory, tangy, and sweet flavors. Packed with fresh broccoli florets, crispy cooked bacon, shredded cheddar cheese, and a medley of raisins and sunflower seeds, this salad is as satisfying as it is nutritious. The creamy dressing, made with mayonnaise, apple cider vinegar, and a hint of sugar, ties all the ingredients together with a delightful tang. With just 20 minutes of prep time, this easy-to-make dish is ideal for potlucks, picnics, or a refreshing side for weeknight dinners. Serve it chilled for a vibrant and crowd-pleasing salad that will have everyone coming back for seconds! Keywords: broccoli bacon salad, crunchy salad recipe, easy side dish, bacon and broccoli recipe, potluck salad ideas.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 cups Fresh broccoli florets
  • 8 slices Cooked bacon
  • 0.5 medium (diced) Red onion
  • 1 cup (shredded) Cheddar cheese
  • 0.5 cup Raisins
  • 0.25 cup Sunflower seeds
  • 0.75 cup Mayonnaise
  • 2 tablespoons Granulated sugar
  • 1.5 tablespoons Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and pat dry the broccoli florets. Chop them into small, bite-sized pieces and place them in a large mixing bowl.

2

Cook the bacon slices in a skillet over medium heat until crispy. Transfer to a plate lined with paper towels to drain excess grease. Once cooled, crumble the bacon into small pieces and set aside.

3

Dice half a red onion and add it to the bowl with the broccoli.

4

Add the shredded cheddar cheese, raisins, and sunflower seeds to the broccoli mixture.

5

In a small bowl, whisk together the mayonnaise, granulated sugar, and apple cider vinegar to create the dressing.

6

Pour the dressing over the broccoli mixture. Toss well until all the ingredients are evenly coated.

7

Add the crumbled bacon to the salad and gently fold it in to combine.

8

Cover the salad and refrigerate for at least 1 hour to allow the flavors to meld together. Serve chilled.

Cooking Tip: Take your time with each step for the best results!
455
cal
12.4g
protein
23.1g
carbs
35.9g
fat

Nutrition Facts

1 serving (175.2g)
Calories
455
% Daily Value*
Total Fat 35.9 g 46%
Saturated Fat 9.1 g 46%
Polyunsaturated Fat 2.6 g
Cholesterol 42 mg 14%
Sodium 523 mg 23%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 3.5 g 13%
Total Sugars 14.9 g
Protein 12.4 g 25%
Vitamin D 0.1 mcg 1%
Calcium 190 mg 15%
Iron 1.4 mg 8%
Potassium 501 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
10.7%%
69.4%%
Fat: 1935 cal (69.4%%)
Protein: 298 cal (10.7%%)
Carbs: 554 cal (19.9%%)