Broccoli Almond with Lemon Butter
Elevate your vegetable side dish game with this vibrant Broccoli Almond with Lemon Butter recipe—a simple yet elegant combination of tender-crisp broccoli florets, toasted almonds, and a buttery lemon-garlic sauce that's bursting with flavor. Perfectly balanced with the tang of fresh lemon juice and zest, this recipe offers a delightful crunch from golden-brown almonds, making it a showstopper on any dinner table. Ready in just 25 minutes, this easy, nutrient-packed dish is ideal for weeknight dinners or holiday feasts alike. Serve it as a light vegetarian side or pair it with your favorite protein for a wholesome, well-rounded meal. This broccoli almond recipe is sure to impress with its warm, nutty flavors and refreshing citrusy twist!
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Recipe Information
Ingredients
- 500 grams Broccoli florets
- 3 tablespoons Unsalted butter
- 2 tablespoons Lemon juice
- 1 teaspoon Lemon zest
- 50 grams Sliced almonds
- 2 cloves Garlic, minced
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 teaspoon Olive oil
Instructions
Prepare the broccoli by washing it thoroughly and cutting it into bite-sized florets.
Bring a large pot of salted water to a boil. Add the broccoli florets and blanch them for 3 minutes until they are bright green and tender-crisp. Immediately transfer the broccoli to a bowl of ice water to stop the cooking process. Drain and set aside.
In a dry skillet over medium heat, toast the sliced almonds until they are golden brown and fragrant. Stir frequently to prevent burning. Remove from heat and set aside.
In a large pan, heat 1 teaspoon of olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, but not browned.
Reduce the heat to low and add the butter to the pan. Once the butter has melted, stir in the lemon juice, lemon zest, salt, and black pepper. Let the sauce cook gently for 1-2 minutes to blend the flavors.
Add the drained broccoli florets to the pan and toss to coat them evenly in the lemon butter sauce. Cook for 2-3 minutes until broccoli is warmed through.
Sprinkle the toasted almonds over the broccoli and gently toss to combine.
Remove from heat and transfer the broccoli almond mixture to a serving dish. Serve immediately and enjoy!
Nutrition Facts
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.1 g | 21% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 23 mg | 8% | |
| Sodium | 280 mg | 12% | |
| Total Carbohydrate | 9.6 g | 3% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 2.2 g | ||
| Protein | 7.2 g | 14% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 102 mg | 8% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 113 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
