Nutrition Facts for Breakfast souffles with chipotle honey 5fix
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Breakfast Souffles with Chipotle Honey 5fix

Image of Breakfast Souffles with Chipotle Honey 5fix
Nutriscore Rating: 54/100

Elevate your morning routine with these irresistibly light and flavorful Breakfast Soufflés with Chipotle Honey! Perfect for impressing brunch guests or treating yourself, this easy 5-ingredient fix combines fluffy, golden soufflés with a smoky-sweet chipotle honey glaze. Featuring sharp cheddar cheese, whipped egg whites, and a hint of spice, every bite is a perfect balance of creamy, airy, and bold flavors. Ready in just 45 minutes, these soufflés are baked to perfection and drizzled with a decadent honey glaze infused with chipotle powder, adding a touch of heat to your morning indulgence. Serve them straight from the oven for a dish that's as stunning as it is delicious.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces large eggs
  • 1 cup whole milk
  • 2 tablespoons all-purpose flour
  • 2 tablespoons unsalted butter
  • 1 cup grated cheddar cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.5 teaspoon ground chipotle powder
  • 3 tablespoons honey
  • 0.25 teaspoon cream of tartar
  • 1 as needed nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Lightly grease four small ramekins using nonstick cooking spray and place them on a baking sheet.

2

Separate the egg whites and yolks into two clean bowls. Set the egg whites aside in the refrigerator to keep them cold.

3

In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes to form a roux, whisking continuously.

4

Slowly pour in the milk while whisking to avoid lumps. Cook the mixture for 3-4 minutes until it thickens to a smooth consistency.

5

Remove the saucepan from heat and stir in the cheddar cheese, salt, and black pepper. Allow the mixture to cool slightly, then whisk in the egg yolks until smooth.

6

Using an electric mixer, beat the chilled egg whites and cream of tartar until stiff peaks form.

7

Gently fold 1/3 of the beaten egg whites into the cheese mixture to lighten it. Then carefully fold in the remaining egg whites using a spatula to maintain the airy texture.

8

Divide the soufflé mixture evenly among the prepared ramekins, filling each about ¾ of the way full.

9

Bake for 20-25 minutes, or until the soufflés are puffed and golden brown. Avoid opening the oven door during baking to prevent deflation.

10

While the soufflés bake, prepare the chipotle honey by combining honey and chipotle powder in a small bowl. Mix well to create a smooth, smoky-sweet glaze.

11

Remove the soufflés from the oven and serve immediately with a drizzle of chipotle honey on top. Enjoy them warm for the best texture and flavor!

Cooking Tip: Take your time with each step for the best results!
336
cal
15.5g
protein
20.0g
carbs
22.4g
fat

Nutrition Facts

1 serving (166.8g)
Calories
336
% Daily Value*
Total Fat 22.4 g 29%
Saturated Fat 12.5 g 63%
Polyunsaturated Fat 0.0 g
Cholesterol 237 mg 79%
Sodium 520 mg 23%
Total Carbohydrate 20.0 g 7%
Dietary Fiber 0.2 g 1%
Total Sugars 16.5 g
Protein 15.5 g 31%
Vitamin D 2.0 mcg 10%
Calcium 298 mg 23%
Iron 1.2 mg 6%
Potassium 245 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
18.1%%
58.5%%
Fat: 801 cal (58.5%%)
Protein: 248 cal (18.1%%)
Carbs: 321 cal (23.4%%)