Nutrition Facts for Mini angel food cakes for two

Mini Angel Food Cakes for Two

Image of Mini Angel Food Cakes for Two
Nutriscore Rating: 54/100

Indulge in the ethereal delight of "Mini Angel Food Cakes for Two," a perfectly portioned dessert designed for intimate moments or a cozy treat to share. These light, airy cakes are made with simple, wholesome ingredients like fluffy egg whites, a touch of vanilla, and just a hint of powdered sugar for sweetness. Expertly crafted in individual ramekins, they bake to golden perfection in under 20 minutes, offering a delicate texture that feels as though it's melting in your mouth. Perfect for a romantic evening or celebratory occasion, these mini angel food cakes are easy to customize — serve them with fresh berries, a drizzle of honey, or a dusting of powdered sugar for an elegant finish. With their small serving size and effortless preparation, this recipe brings the decadence of angel food cake to a more personal scale without compromising on flavor or charm.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 tablespoons All-purpose flour
  • 2 tablespoons Powdered sugar
  • 2 large Egg whites
  • 3 tablespoons Granulated sugar
  • 0.25 teaspoon Cream of tartar
  • 0.25 teaspoon Vanilla extract
  • 0.125 teaspoon Salt
  • as needed Nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and lightly grease two ramekins with nonstick cooking spray.

2

In a small bowl, sift together the all-purpose flour and powdered sugar twice to ensure a light, airy texture. Set aside.

3

In a medium mixing bowl, add the egg whites, cream of tartar, and salt. Use a hand mixer on medium speed to beat the mixture until soft peaks form, about 2–3 minutes.

4

Gradually add the granulated sugar, one tablespoon at a time, while continuing to beat the mixture on medium-high speed. Beat until stiff, glossy peaks form, approximately 2–3 minutes more.

5

Gently fold in the vanilla extract using a spatula.

6

Sift 1/3 of the dry ingredient mixture over the whipped egg whites and fold gently to incorporate. Repeat in two more additions, being careful not to deflate the batter.

7

Divide the batter evenly between the prepared ramekins. Smooth the tops with a spatula.

8

Place the ramekins on a baking sheet and bake in the preheated oven for 18–20 minutes, or until the cakes are golden and a toothpick inserted into the center comes out clean.

9

Remove from the oven and allow the cakes to cool completely in the ramekins. Once cool, run a knife around the edges to loosen and gently remove the cakes.

10

Serve plain, or with fresh berries and a dusting of powdered sugar for extra flair.

Cooking Tip: Take your time with each step for the best results!
295
cal
8.6g
protein
66.1g
carbs
0.1g
fat

Nutrition Facts

1 serving (136.1g)
Calories
295
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 406 mg 18%
Total Carbohydrate 66.1 g 24%
Dietary Fiber 0.4 g 1%
Total Sugars 52.8 g
Protein 8.6 g 17%
Vitamin D 0.0 mcg 0%
Calcium 7 mg 1%
Iron 0.8 mg 4%
Potassium 250 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.2%%
11.5%%
0.3%%
Fat: 0 cal (0.3%%)
Protein: 34 cal (11.5%%)
Carbs: 264 cal (88.2%%)