Breakfast Brownies
Wake up to indulgence with these wholesome Breakfast Brownies—a guilt-free way to start your day! Packed with nutritious ingredients like rolled oats, almond flour, Greek yogurt, and ripe bananas, these fudgy treats deliver a rich chocolate flavor while staying light and healthy. Sweetened naturally with maple syrup and loaded with dark chocolate chips for bursts of decadence, these brownies are perfect for a quick on-the-go breakfast or as a post-workout snack. Featuring a prep time of just 15 minutes, this easy recipe combines classic baking techniques with health-conscious choices, making it a must-try for busy mornings. Customize with optional chopped nuts for added crunch, and enjoy these moist, energy-boosting squares all week long!
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Recipe Information
Ingredients
- 1.5 cups Rolled oats
- 0.5 cups Almond flour
- 0.25 cups Unsweetened cocoa powder
- 1 teaspoons Baking powder
- 0.5 teaspoons Salt
- 2 medium Mashed ripe banana
- 1 large Egg
- 0.25 cups Maple syrup
- 1 teaspoons Vanilla extract
- 0.5 cups Plain Greek yogurt
- 0.5 cups Dark chocolate chips
- 0.25 cups Chopped nuts (optional)
Instructions
Preheat the oven to 350°F (175°C). Lightly grease an 8x8-inch baking dish or line it with parchment paper for easy removal.
In a medium mixing bowl, combine the dry ingredients: rolled oats, almond flour, cocoa powder, baking powder, and salt. Stir well to distribute evenly.
In a separate large bowl, mash the ripe bananas until smooth. Whisk in the egg, maple syrup, vanilla extract, and Greek yogurt until well combined.
Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix the batter.
Fold in the dark chocolate chips and chopped nuts (if using) for added texture and flavor.
Pour the brownie batter into the prepared baking dish, spreading it evenly with a spatula.
Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs (avoid overbaking for fudgy brownies).
Allow the brownies to cool in the pan for at least 15 minutes, then transfer to a wire rack to cool completely. Cut into 9 squares and serve.
Enjoy your Breakfast Brownies as a healthy morning treat or store them in an airtight container at room temperature for up to 3 days.
Nutrition Facts
Calories |
2237 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 103.1 g | 132% | |
| Saturated Fat | 33.2 g | 166% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 232 mg | 77% | |
| Sodium | 1789 mg | 78% | |
| Total Carbohydrate | 312.8 g | 114% | |
| Dietary Fiber | 56.4 g | 201% | |
| Total Sugars | 138.9 g | ||
| Protein | 77.3 g | 155% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 526 mg | 40% | |
| Iron | 27.6 mg | 153% | |
| Potassium | 3349 mg | 71% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
