Nutrition Facts for Breadfruit vichyssoise

Breadfruit Vichyssoise

Image of Breadfruit Vichyssoise
Nutriscore Rating: 70/100

Elevate your soup game with this Breadfruit Vichyssoise, a tropical twist on the classic French-inspired chilled soup. Swap traditional potatoes for creamy breadfruit, which adds a subtle sweetness and silky texture to this luscious dish. Leeks, russet potato, and a touch of heavy cream come together with vegetable or chicken stock to create a harmoniously rich and satisfying flavor profile. Pureed to perfection and served chilled, this refreshing soup is ideal for warm summer days or gourmet dinner parties. Garnished with a sprinkle of fresh chives, Breadfruit Vichyssoise is a delightful fusion of elegance and exotic flavors, offering an unforgettable culinary experience. Perfect for those seeking innovative breadfruit recipes or looking to explore unique ways to enjoy vichyssoise!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 medium (about 2-3 pounds) Breadfruit
  • 2 large Leeks (white and light green parts only)
  • 1 large Russet potato
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 4 cups Chicken stock (or vegetable stock for vegetarian version)
  • 1 cup Heavy cream
  • 1 teaspoon (or to taste) Salt
  • 0.5 teaspoon White pepper
  • 2 tablespoons, finely chopped Chives (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Prepare the breadfruit by peeling it, removing the core, and cutting the flesh into 1-inch cubes. Set aside.

2

Clean the leeks thoroughly by cutting them in half lengthwise and rinsing under cold water to remove any grit. Slice the leeks into thin rounds.

3

Peel and dice the potato into small cubes.

4

In a large pot, heat the unsalted butter and olive oil over medium heat until melted and shimmering.

5

Add the sliced leeks to the pot and cook, stirring occasionally, for 5-7 minutes until softened but not browned.

6

Add the cubed breadfruit and potato to the pot and stir to combine with the leeks.

7

Pour in the chicken or vegetable stock and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for 25-30 minutes, or until the breadfruit and potato are very tender.

8

Remove the pot from the heat and allow the soup to cool slightly. Use an immersion blender to puree the soup until smooth, or transfer it in batches to a countertop blender.

9

Stir in the heavy cream, salt, and white pepper. Taste the soup and adjust seasoning as needed.

10

Transfer the soup to a refrigerator and chill for at least 2 hours, or until fully chilled.

11

Serve in chilled bowls, garnished with finely chopped chives if desired. Enjoy the creamy and refreshing Breadfruit Vichyssoise!

Cooking Tip: Take your time with each step for the best results!
2966
cal
28.6g
protein
389.0g
carbs
152.3g
fat

Nutrition Facts

1 serving (2920.0g)
Calories
2966
% Daily Value*
Total Fat 152.3 g 195%
Saturated Fat 72.9 g 365%
Polyunsaturated Fat 10.6 g
Cholesterol 325 mg 108%
Sodium 4993 mg 217%
Total Carbohydrate 389.0 g 141%
Dietary Fiber 65.1 g 232%
Total Sugars 133.6 g
Protein 28.6 g 57%
Vitamin D 0.0 mcg 0%
Calcium 379 mg 29%
Iron 15.7 mg 87%
Potassium 7779 mg 166%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.2%%
3.8%%
45.1%%
Fat: 1370 cal (45.1%%)
Protein: 114 cal (3.8%%)
Carbs: 1556 cal (51.2%%)