Nutrition Facts for Breaded pork pieces

Breaded Pork Pieces

Image of Breaded Pork Pieces
Nutriscore Rating: 56/100

Crispy, golden, and irresistibly satisfying, these Breaded Pork Pieces are a mouthwatering treat that’s perfect for both weeknight dinners and casual gatherings. Featuring tender bites of pork loin seasoned with a flavorful blend of garlic powder, paprika, salt, and black pepper, each piece is coated in a crunchy breadcrumb crust for the ultimate texture. With a quick prep time of just 20 minutes and an easy three-step breading process, this recipe ensures foolproof results every time. Pan-fried to perfection in hot vegetable oil, these pork pieces deliver a delectable balance of juiciness and crispiness in every bite. Serve them hot with your favorite dipping sauce, a zesty salad, or as part of a hearty meal. Ideal for pork lovers, this recipe is a quick and delicious way to bring restaurant-quality comfort food straight to your table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Pork loin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 100 grams All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 150 grams Breadcrumbs
  • 250 milliliters Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cut the pork loin into bite-sized pieces, roughly 3-4 cm in width. Pat them dry with paper towels.

2

Season the pork pieces with salt, black pepper, garlic powder, and paprika. Mix well to ensure each piece is evenly coated with the seasoning.

3

Prepare a breading station with three shallow bowls. In the first bowl, add the all-purpose flour. In the second bowl, whisk the eggs with the milk until fully combined. In the third bowl, place the breadcrumbs.

4

Dredge each pork piece in the flour, making sure it is fully coated. Shake off any excess flour.

5

Dip the floured pork piece into the egg mixture, allowing any excess liquid to drip off.

6

Finally, coat the pork piece in breadcrumbs, pressing gently to ensure an even coating.

7

Repeat the process with all the pork pieces and set them aside on a plate.

8

Heat the vegetable oil in a deep skillet or frying pan over medium-high heat until it reaches 175°C (350°F). You can test the oil by dropping a small piece of bread into it; it should sizzle and turn golden within 10 seconds.

9

Fry the breaded pork pieces in batches, making sure not to overcrowd the pan. Cook each piece for 3-4 minutes on each side or until golden brown and fully cooked through.

10

Transfer the fried pork pieces to a plate lined with paper towels to drain any excess oil.

11

Serve immediately with your favorite dipping sauces, a fresh salad, or as part of a main meal. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4228
cal
180.8g
protein
198.8g
carbs
310.3g
fat

Nutrition Facts

1 serving (1126.1g)
Calories
4228
% Daily Value*
Total Fat 310.3 g 398%
Saturated Fat 61.9 g 310%
Polyunsaturated Fat 142.0 g
Cholesterol 770 mg 257%
Sodium 5238 mg 228%
Total Carbohydrate 198.8 g 72%
Dietary Fiber 8.9 g 32%
Total Sugars 12.9 g
Protein 180.8 g 362%
Vitamin D 2.4 mcg 12%
Calcium 287 mg 22%
Iron 18.5 mg 103%
Potassium 2460 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
16.8%%
64.8%%
Fat: 2792 cal (64.8%%)
Protein: 723 cal (16.8%%)
Carbs: 795 cal (18.4%%)