Nutrition Facts for Breaded meat cutlet

Breaded Meat Cutlet

Image of Breaded Meat Cutlet
Nutriscore Rating: 60/100

Crispy, golden, and irresistibly flavorful, Breaded Meat Cutlet is the perfect recipe for a quick yet elegant meal that caters to any taste. Whether you choose pork, chicken, or beef, each cutlet is tenderized to perfection and coated in a triple-layered breading made from seasoned flour, egg wash, and spiced breadcrumbs. The cutlets are pan-fried to achieve a beautiful crunch while maintaining juicy, tender meat on the inside. Ready in just 35 minutes, this versatile dish pairs well with lemon wedges for a zesty finish or your favorite dipping sauces and sides. Ideal for weeknight dinners or casual gatherings, these cutlets are sure to please anyone craving a homemade comfort classic. Keywords: Breaded Meat Cutlet, crispy cutlet recipe, easy pan-fried meat, weeknight dinner, comfort food.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces meat cutlets (pork, chicken, or beef)
  • 1 cup all-purpose flour
  • 2 large eggs
  • 2 tablespoons milk
  • 2 cups breadcrumbs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 0.25 cup vegetable oil
  • 4 pieces lemon wedges (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the meat cutlets between sheets of plastic wrap or wax paper and gently pound each piece with a meat tenderizer until it is about 1/4 inch thick.

2

Prepare three shallow dishes: one with flour, one with beaten eggs mixed with milk, and one with breadcrumbs seasoned with salt, pepper, garlic powder, and paprika.

3

Heat the vegetable oil in a large skillet over medium heat.

4

Dredge each cutlet first in the flour, shaking off excess, then dip in the egg mixture, and finally coat with breadcrumbs, pressing lightly to ensure an even coating.

5

Once the oil is hot, carefully place the breaded cutlets in the skillet, cooking in batches if necessary to avoid overcrowding.

6

Fry each cutlet for about 3-4 minutes per side or until golden brown and cooked through.

7

Transfer cooked cutlets to a plate lined with paper towels to drain excess oil.

8

Serve hot with a squeeze of lemon juice, if desired.

Cooking Tip: Take your time with each step for the best results!
2900
cal
137.1g
protein
307.6g
carbs
135.3g
fat

Nutrition Facts

1 serving (1185.9g)
Calories
2900
% Daily Value*
Total Fat 135.3 g 173%
Saturated Fat 33.4 g 167%
Polyunsaturated Fat 33.6 g
Cholesterol 655 mg 218%
Sodium 7903 mg 344%
Total Carbohydrate 307.6 g 112%
Dietary Fiber 14.0 g 50%
Total Sugars 24.3 g
Protein 137.1 g 274%
Vitamin D 2.4 mcg 12%
Calcium 335 mg 26%
Iron 25.9 mg 144%
Potassium 1726 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.1%%
18.3%%
40.6%%
Fat: 1217 cal (40.6%%)
Protein: 548 cal (18.3%%)
Carbs: 1230 cal (41.1%%)