Nutrition Facts for Bread machine whole wheat flax bread
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Bread Machine Whole Wheat Flax Bread

Image of Bread Machine Whole Wheat Flax Bread
Nutriscore Rating: 75/100

Elevate your homemade bread game with this hearty and wholesome Bread Machine Whole Wheat Flax Bread! Packed with nutrient-rich whole wheat flour, nutty ground flaxseed, and a touch of natural sweetness from honey, this recipe creates a soft, flavorful loaf that’s as healthy as it is delicious. Perfectly suited for your bread machine, this recipe requires just 5 minutes of prep time before the machine takes over, expertly mixing, kneading, and baking to perfection. The addition of vital wheat gluten ensures a light, airy texture, while olive oil keeps the bread moist and tender. Whether you’re serving it toasted for breakfast, as a base for sandwiches, or alongside your favorite soups, this versatile loaf is sure to become a household favorite. Plus, with the convenience of the whole wheat cycle, baking fresh bread has never been easier!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1.25 cups Water
  • 2 tablespoons Olive oil
  • 2 tablespoons Honey
  • 1.5 teaspoons Salt
  • 3 cups Whole wheat flour
  • 0.25 cups Ground flaxseed
  • 1 tablespoon Vital wheat gluten
  • 1 teaspoon Instant yeast
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Measure and add the water, olive oil, and honey into the bread machine pan.

2

Sprinkle the salt evenly over the liquid ingredients.

3

Add the whole wheat flour and ground flaxseed on top of the liquid ingredients, ensuring they form an even layer.

4

Sprinkle the vital wheat gluten evenly over the flour layer.

5

Create a small well in the center of the dry ingredients and add the instant yeast. Ensure the yeast does not come into contact with the liquid at this stage.

6

Place the bread machine pan into the bread machine and close the lid.

7

Select the 'Whole Wheat' cycle, choose the desired crust color (light, medium, or dark), and press start.

8

Allow the bread machine to complete the mixing, kneading, rising, and baking process (approximately 4 hours, depending on the machine).

9

When the cycle finishes, carefully remove the bread pan using oven mitts and turn the bread out onto a cooling rack.

10

Allow the bread to cool completely (about 1 hour) before slicing.

⚑
Cooking Tip: Take your time with each step for the best results!
188
cal
6.4g
protein
31.6g
carbs
5.0g
fat

Nutrition Facts

1 serving (80.0g)
Calories
188
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 294 mg 13%
Total Carbohydrate 31.6 g 11%
Dietary Fiber 4.9 g 17%
Total Sugars 3.6 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 24 mg 2%
Iron 1.4 mg 8%
Potassium 164 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.1%%
13.0%%
22.9%%
Fat: 451 cal (22.9%%)
Protein: 256 cal (13.0%%)
Carbs: 1262 cal (64.1%%)