Nutrition Facts for Bread machine whole wheat flax bread

Bread Machine Whole Wheat Flax Bread

Image of Bread Machine Whole Wheat Flax Bread
Nutriscore Rating: 78/100

Elevate your homemade bread game with this hearty and wholesome Bread Machine Whole Wheat Flax Bread! Packed with nutrient-rich whole wheat flour, nutty ground flaxseed, and a touch of natural sweetness from honey, this recipe creates a soft, flavorful loaf that’s as healthy as it is delicious. Perfectly suited for your bread machine, this recipe requires just 5 minutes of prep time before the machine takes over, expertly mixing, kneading, and baking to perfection. The addition of vital wheat gluten ensures a light, airy texture, while olive oil keeps the bread moist and tender. Whether you’re serving it toasted for breakfast, as a base for sandwiches, or alongside your favorite soups, this versatile loaf is sure to become a household favorite. Plus, with the convenience of the whole wheat cycle, baking fresh bread has never been easier!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 5 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1.25 cups Water
  • 2 tablespoons Olive oil
  • 2 tablespoons Honey
  • 1.5 teaspoons Salt
  • 3 cups Whole wheat flour
  • 0.25 cups Ground flaxseed
  • 1 tablespoon Vital wheat gluten
  • 1 teaspoon Instant yeast
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Measure and add the water, olive oil, and honey into the bread machine pan.

2

Sprinkle the salt evenly over the liquid ingredients.

3

Add the whole wheat flour and ground flaxseed on top of the liquid ingredients, ensuring they form an even layer.

4

Sprinkle the vital wheat gluten evenly over the flour layer.

5

Create a small well in the center of the dry ingredients and add the instant yeast. Ensure the yeast does not come into contact with the liquid at this stage.

6

Place the bread machine pan into the bread machine and close the lid.

7

Select the 'Whole Wheat' cycle, choose the desired crust color (light, medium, or dark), and press start.

8

Allow the bread machine to complete the mixing, kneading, rising, and baking process (approximately 4 hours, depending on the machine).

9

When the cycle finishes, carefully remove the bread pan using oven mitts and turn the bread out onto a cooling rack.

10

Allow the bread to cool completely (about 1 hour) before slicing.

⚑
Cooking Tip: Take your time with each step for the best results!
1710
cal
57.4g
protein
301.8g
carbs
40.9g
fat

Nutrition Facts

1 serving (454.1g)
Calories
1710
% Daily Value*
Total Fat 40.9 g 52%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 28 mg 1%
Total Carbohydrate 301.8 g 110%
Dietary Fiber 48.5 g 173%
Total Sugars 36.2 g
Protein 57.4 g 115%
Vitamin D 0.0 mcg 0%
Calcium 173 mg 13%
Iron 15.5 mg 86%
Potassium 1634 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.9%%
12.7%%
20.4%%
Fat: 368 cal (20.4%%)
Protein: 229 cal (12.7%%)
Carbs: 1207 cal (66.9%%)