Nutrition Facts for Braunschweiger sandwich

Braunschweiger Sandwich

Image of Braunschweiger Sandwich
Nutriscore Rating: 55/100

Savor the rich, old-world charm of a Braunschweiger Sandwich, a delightfully hearty creation perfect for lovers of bold, savory flavors. This classic recipe features creamy, spreadable Braunschweiger (liverwurst) layered atop tangy rye bread, joined by a zesty duo of yellow mustard and mayonnaise. Crisp lettuce, crunchy red onion rings, and tangy pickle slices add a refreshing contrast to the smooth, meaty texture, while an optional toasting step lightly crisps the bread for a warm, golden finish. Ready in just 10 minutes, this no-cook sandwich is an easy yet gourmet option for lunch or a quick snack. Pair it with a chilled beverage and let its robust, comforting flavors transport you to traditional European kitchens.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 ounces Braunschweiger (liverwurst)
  • 2 slices Rye bread
  • 1 tablespoon Yellow mustard
  • 1 tablespoon Mayonnaise
  • 4 rings Red onion
  • 2 pieces Lettuce leaves
  • 4 pieces Pickle slices
  • 1 tablespoon Butter (optional, for toasting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the two slices of rye bread on a clean working surface.

2

Spread yellow mustard on one slice of bread and mayonnaise on the other.

3

Evenly distribute the Braunschweiger onto the slice of bread with mustard, spreading it with a knife to cover the surface.

4

Layer the lettuce leaves on top of the Braunschweiger.

5

Add the red onion rings and pickle slices for extra crunch and tanginess.

6

Top the sandwich with the second slice of bread, mayonnaise side down.

7

Optional: If you prefer a warm sandwich, lightly butter the outside of each slice of bread and toast in a skillet over medium heat for 2-3 minutes per side until golden brown.

8

Slice the sandwich in half diagonally, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
791
cal
23.8g
protein
46.1g
carbs
57.8g
fat

Nutrition Facts

1 serving (315.7g)
Calories
791
% Daily Value*
Total Fat 57.8 g 74%
Saturated Fat 20.6 g 103%
Polyunsaturated Fat 0.5 g
Cholesterol 328 mg 110%
Sodium 1925 mg 84%
Total Carbohydrate 46.1 g 17%
Dietary Fiber 5.8 g 21%
Total Sugars 6.4 g
Protein 23.8 g 48%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 10.1 mg 56%
Potassium 480 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.1%%
11.9%%
65.0%%
Fat: 520 cal (65.0%%)
Protein: 95 cal (11.9%%)
Carbs: 184 cal (23.1%%)