Nutrition Facts for Bratwurst potato and cabbage soup

Bratwurst Potato and Cabbage Soup

Image of Bratwurst Potato and Cabbage Soup
Nutriscore Rating: 80/100

Warm up with a hearty bowl of Bratwurst Potato and Cabbage Soup, a comforting, flavor-packed dish that's perfect for cozy evenings. This one-pot wonder combines the savory richness of browned bratwurst sausage with tender russet potatoes, sweet carrots, and shredded green cabbage, all simmered in a fragrant chicken broth infused with garlic, thyme, and a hint of bay leaf. Easy to prepare in just under an hour, this soup is as nourishing as it is satisfying, offering a balance of rustic charm and robust flavor. Serve it steaming hot, optionally garnished with fresh parsley, for a wholesome meal that captures the essence of comfort food. Perfect for family dinners or meal prepping, this soup is a must-try for lovers of hearty, German-inspired recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 4 links bratwurst sausages
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 3 large russet potatoes, peeled and cubed
  • 2 medium carrots, peeled and sliced
  • 4 cups green cabbage, shredded
  • 6 cups chicken broth
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium heat.

2

Remove the bratwurst sausages from their casings and break them into bite-sized pieces. Add the bratwurst to the pot and cook until browned, about 5-7 minutes. Remove the cooked bratwurst with a slotted spoon and set aside.

3

In the same pot, add the diced yellow onion and cook until softened, about 3-4 minutes. Stir in the minced garlic and cook for an additional 1 minute.

4

Add the cubed potatoes and sliced carrots to the pot, stirring to combine. Cook for 2-3 minutes to allow the vegetables to lightly sauté.

5

Pour in the chicken broth and add the shredded cabbage, bay leaf, and dried thyme. Stir well to incorporate.

6

Bring the mixture to a boil, then reduce the heat to low and let the soup simmer uncovered for 20-25 minutes, or until the potatoes and carrots are tender.

7

Return the cooked bratwurst to the pot, stirring to reheat the sausage through. Season the soup with salt and black pepper to taste.

8

Discard the bay leaf before serving. Ladle the soup into bowls and garnish with chopped parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
1035
cal
23.0g
protein
185.0g
carbs
29.1g
fat

Nutrition Facts

1 serving (1292.8g)
Calories
1035
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2440 mg 106%
Total Carbohydrate 185.0 g 67%
Dietary Fiber 20.9 g 75%
Total Sugars 18.1 g
Protein 23.0 g 46%
Vitamin D 0.0 mcg 0%
Calcium 282 mg 22%
Iron 9.2 mg 51%
Potassium 4399 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.6%%
8.4%%
23.9%%
Fat: 261 cal (23.9%%)
Protein: 92 cal (8.4%%)
Carbs: 740 cal (67.6%%)