Nutrition Facts for Bratwurst cooked in beer with apple sauerkraut

Bratwurst Cooked in Beer with Apple Sauerkraut

Image of Bratwurst Cooked in Beer with Apple Sauerkraut
Nutriscore Rating: 57/100

Dive into the heartiness of Bavarian-inspired comfort food with this Bratwurst Cooked in Beer with Apple Sauerkraut recipe—a meal that perfectly balances savory, tangy, and slightly sweet flavors. Juicy bratwurst links are seared to golden perfection before being simmered in a rich beer-infused sauce, allowing the subtle maltiness of the beer to enhance the dish. The sauerkraut, elevated with tender slices of green apple, brown sugar, Dijon mustard, and optional caraway seeds, delivers a delightful tangy-sweet contrast that pairs beautifully with the sausages. This one-skillet recipe is quick to prepare, with just 10 minutes of prep and a cozy 35-minute cook time, making it an ideal option for busy weeknights or Oktoberfest celebrations. Serve this crowd-pleaser with crusty bread or creamy mashed potatoes, and don’t forget a sprinkle of fresh parsley for an herby finish. Whether you're craving rich flavors or a twist on traditional bratwurst, this dish will quickly become a favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 links bratwurst
  • 2 cups beer (lager or ale)
  • 2 tablespoons unsalted butter
  • 1 large onion, thinly sliced
  • 1 large green apple, peeled, cored, and thinly sliced
  • 2 cups sauerkraut, drained
  • 1 tablespoon brown sugar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon caraway seeds (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large skillet or deep sauté pan over medium heat, melt the butter until foamy.

2

Add the sliced onion and cook for 3-4 minutes, stirring occasionally, until softened and slightly caramelized.

3

Add the bratwurst to the skillet and sear them for 2-3 minutes per side until they are browned, but not fully cooked through. Remove the bratwurst and set aside.

4

Reduce the heat to medium-low and add the sliced apple to the skillet. Sauté for 2-3 minutes until they begin to soften.

5

Stir in the drained sauerkraut, brown sugar, Dijon mustard, caraway seeds (if using), salt, and black pepper. Mix well to evenly combine.

6

Pour in the beer and stir gently, scraping up any browned bits from the bottom of the pan for added flavor.

7

Nestle the browned bratwurst into the sauerkraut mixture. Reduce the heat to low, cover the skillet, and simmer for 20 minutes until the bratwurst is fully cooked and the flavors meld together.

8

Remove the skillet from the heat. Taste and adjust seasoning, adding more salt or pepper if needed.

9

Garnish with chopped fresh parsley, if desired, and serve warm with your chosen sides such as crusty bread or creamy mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
2288
cal
81.5g
protein
67.2g
carbs
175.5g
fat

Nutrition Facts

1 serving (1654.3g)
Calories
2288
% Daily Value*
Total Fat 175.5 g 225%
Saturated Fat 69.1 g 345%
Polyunsaturated Fat 12.8 g
Cholesterol 455 mg 152%
Sodium 10203 mg 444%
Total Carbohydrate 67.2 g 24%
Dietary Fiber 16.1 g 58%
Total Sugars 15.9 g
Protein 81.5 g 163%
Vitamin D 5.1 mcg 26%
Calcium 840 mg 65%
Iron 9.1 mg 51%
Potassium 2675 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
15.0%%
72.6%%
Fat: 1579 cal (72.6%%)
Protein: 326 cal (15.0%%)
Carbs: 268 cal (12.4%%)