Nutrition Facts for Braised venison with chilli and chocolate
Blog Research API Download App

Braised Venison with Chilli and Chocolate

Image of Braised Venison with Chilli and Chocolate
Nutriscore Rating: 75/100

Transform your comfort food repertoire with this irresistibly rich and flavorful Braised Venison with Chilli and Chocolate. This slow-cooked masterpiece pairs tender venison with a deeply aromatic sauce infused with smoky paprika, a kick of chili flakes, and the bittersweet complexity of dark chocolate. Simmered with dark ale, beef stock, and a medley of vegetables, this dish delivers layers of robust, warming flavors perfect for a cozy dinner. Oven-braised or slow-cooked to perfection, it’s ideal for impressing guests or treating yourself to a gourmet meal. Serve over creamy mashed potatoes or crusty bread for a decadent pairing.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 kg venison shoulder or stewing cuts
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 2 celery stalks, finely chopped
  • 2 carrots, finely chopped
  • 4 garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried chili flakes
  • 330 ml dark ale or stout
  • 500 ml beef stock
  • 200 ml passata (tomato puree)
  • 2 bay leaves
  • 50 g dark chocolate (70% cocoa), chopped
  • 1 teaspoon salt
  • 0.5 teaspoon freshly ground black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 160Β°C (320Β°F) or set a slow cooker on low if using.

2

Season the venison with salt and pepper on all sides.

3

Heat the olive oil in a large, ovenproof heavy-bottomed pot or Dutch oven over medium-high heat. Sear the venison in batches until browned on all sides. Remove and set aside.

4

In the same pot, reduce the heat to medium and add the onion, celery, and carrots. SautΓ© for 5-7 minutes until softened.

5

Add the minced garlic, smoked paprika, ground cumin, and chili flakes to the pot. Cook for 1-2 minutes until fragrant.

6

Pour in the dark ale or stout, scraping up any browned bits on the bottom of the pot. Simmer for 2-3 minutes to reduce slightly.

7

Add the beef stock, passata, bay leaves, and seared venison back into the pot. Stir to combine.

8

Cover the pot with a lid and transfer it to the preheated oven. Alternatively, transfer the mixture to a slow cooker. Cook for 2.5-3 hours, stirring occasionally, until the venison is tender and falls apart with a fork.

9

After cooking, remove the pot from the oven (or turn off the slow cooker). Stir in the chopped dark chocolate until melted and fully incorporated into the sauce.

10

Adjust seasoning with additional salt and pepper, if needed.

11

Serve the braised venison hot, garnished with freshly chopped parsley, over mashed potatoes, polenta, or crusty bread.

⚑
Cooking Tip: Take your time with each step for the best results!
438
cal
53.7g
protein
17.1g
carbs
14.0g
fat

Nutrition Facts

1 serving (450.9g)
Calories
438
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 4.5 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 140 mg 47%
Sodium 791 mg 34%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 3.6 g 13%
Total Sugars 7.2 g
Protein 53.7 g 107%
Vitamin D 0.7 mcg 4%
Calcium 85 mg 7%
Iron 8.1 mg 45%
Potassium 1142 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
52.5%%
30.8%%
Fat: 756 cal (30.8%%)
Protein: 1289 cal (52.5%%)
Carbs: 410 cal (16.7%%)