Braised Peas with Prosciutto
Elevate your side dish game with this vibrant and savory recipe for Braised Peas with Prosciutto. Perfectly tender peas are gently simmered in a flavorful blend of chicken or vegetable stock, buttery olive oil, and aromatic garlic, while thin strips of crisped prosciutto bring a touch of salty decadence. Finished with a sprinkle of fresh mint leaves for a pop of brightness, this elegant dish strikes a perfect balance between comfort and sophistication. Ready in just 30 minutes, this versatile recipe is perfect for pairing with roasted meats, fish, or even a holiday spread. Whether you’re hosting a dinner party or spicing up a weeknight meal, this easy-to-make dish is a guaranteed crowd-pleaser.
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Recipe Information
Ingredients
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 1 small shallot
- 2 cloves garlic
- 4 slices prosciutto
- 3 cups frozen peas
- 0.5 cups chicken or vegetable stock
- 2 tablespoons fresh mint leaves
- to taste salt
- to taste black pepper
Instructions
Peel and finely dice the shallot. Mince the garlic. Roughly chop the prosciutto into bite-sized strips.
Heat a large skillet over medium heat and add the butter and olive oil. Once the butter has melted, add the shallot and cook, stirring occasionally, for 2–3 minutes until softened.
Add the minced garlic and cook for an additional 30 seconds until fragrant.
Stir in the chopped prosciutto and cook for 2–3 minutes, allowing the prosciutto to slightly crisp and its flavors to infuse into the oil.
Add the peas to the skillet and pour in the chicken or vegetable stock. Stir to combine, then reduce the heat to low.
Cover the skillet with a lid and let the peas braise for 10–12 minutes, stirring occasionally, until tender and warmed through.
Remove the skillet from the heat and stir in the fresh mint leaves. Season with salt and freshly ground black pepper to taste.
Serve warm as a side dish, paired with roasted meats, fish, or as part of a larger meal.
Nutrition Facts
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 783 mg | 34% | |
| Total Carbohydrate | 18.7 g | 7% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 7.4 g | ||
| Protein | 9.2 g | 18% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 39 mg | 3% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 361 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
