Nutrition Facts for Braised chicken with green beans tomatoes and balsamic vinegar
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Braised Chicken with Green Beans Tomatoes and Balsamic Vinegar

Image of Braised Chicken with Green Beans Tomatoes and Balsamic Vinegar
Nutriscore Rating: 73/100

Transform your weeknight dinner routine with this flavorful and easy-to-make Braised Chicken with Green Beans, Tomatoes, and Balsamic Vinegar. This one-pot recipe brings together tender, golden-browned chicken thighs simmered in a rich, tangy sauce made with balsamic vinegar, chicken broth, and sweet diced tomatoes. Crisp green beans are added for a vibrant and nutritious touch, making it a complete and wholesome meal. Perfectly seasoned with garlic, onions, and a hint of dried oregano, this dish is as comforting as it is impressive. Ready in under an hour with minimal cleanup, it’s ideal for busy evenings yet elegant enough for entertaining. Serve it hot, topped with fresh parsley for a burst of color and freshness.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces bone-in, skin-on chicken thighs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 0.25 cup balsamic vinegar
  • 1 cup chicken broth
  • 1 cup canned diced tomatoes, drained
  • 2 cups green beans, trimmed
  • 1 teaspoon dried oregano
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Season the chicken thighs with salt and black pepper on both sides.

2

Heat the olive oil in a large skillet or Dutch oven over medium-high heat.

3

Place the chicken thighs into the skillet, skin-side down. Sear for 4-5 minutes per side until golden brown. Remove and set aside.

4

In the same skillet, add the chopped onion and cook for 3-4 minutes until softened, stirring frequently.

5

Add the minced garlic and cook for another 30 seconds until fragrant.

6

Deglaze the skillet by pouring in the balsamic vinegar, scraping up any browned bits from the bottom of the pan with a wooden spoon.

7

Stir in the chicken broth, diced tomatoes, and dried oregano. Bring the mixture to a gentle simmer.

8

Return the chicken thighs to the skillet, skin-side up. Reduce the heat to low, cover, and let simmer for 25 minutes.

9

Add the green beans to the skillet, nestling them around the chicken. Cover and cook for another 8-10 minutes until the green beans are tender-crisp and the chicken is cooked through (internal temperature of 165Β°F/74Β°C).

10

Taste the sauce and adjust seasoning with additional salt and pepper if needed.

11

Serve the chicken and green beans hot, garnished with chopped fresh parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
341
cal
21.7g
protein
15.0g
carbs
22.0g
fat

Nutrition Facts

1 serving (350.0g)
Calories
341
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 814 mg 35%
Total Carbohydrate 15.0 g 5%
Dietary Fiber 3.5 g 12%
Total Sugars 8.0 g
Protein 21.7 g 43%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 2.8 mg 16%
Potassium 621 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.4%%
25.0%%
57.6%%
Fat: 795 cal (57.6%%)
Protein: 345 cal (25.0%%)
Carbs: 240 cal (17.4%%)