Nutrition Facts for Bourbon butternut squash soup
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Bourbon Butternut Squash Soup

Image of Bourbon Butternut Squash Soup
Nutriscore Rating: 75/100

Warm up your soul with this luscious Bourbon Butternut Squash Soup, a comforting blend of roasted butternut squash, aromatic spices, and a touch of indulgence from rich heavy cream and smooth bourbon. The squash is roasted to perfection, deepening its natural sweetness, then blended with cinnamon, nutmeg, and a hint of maple syrup for an irresistible balance of earthy and sweet flavors. The bourbon adds a sophisticated depth, while a velvety finish is achieved with a splash of cream. Perfect as a cozy fall appetizer or an elegant starter for holiday dinners, this creamy soup is easy to prepare yet delivers gourmet flavor. Garnish with fresh thyme for a beautiful presentation, and enjoy a bowl of this autumn-inspired delight with crusty bread or on its own.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 medium (about 4 lbs total) Butternut squash
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Unsalted butter
  • 1 medium Yellow onion, diced
  • 3 Garlic cloves, minced
  • 0.5 teaspoons Ground cinnamon
  • 0.25 teaspoons Ground nutmeg
  • 4 cups Chicken or vegetable broth
  • 1 cup Heavy cream
  • 2 tablespoons Bourbon
  • 2 tablespoons Maple syrup
  • 1 tablespoon Fresh thyme leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

2

Cut the butternut squash in half lengthwise and scoop out the seeds. Drizzle the cut sides with 1 tablespoon of olive oil, and sprinkle with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Place the squash cut side down on the prepared baking sheet.

3

Roast the squash in the oven for 35-40 minutes, or until the flesh is tender and easily pierced with a fork. Remove from the oven and let it cool slightly.

4

In a large pot or Dutch oven, melt the butter over medium heat. Add the diced onion and cook for 5-7 minutes, stirring occasionally, until softened and translucent.

5

Add the minced garlic, ground cinnamon, ground nutmeg, and the remaining 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Cook for an additional 1 minute until fragrant.

6

Using a spoon, scoop out the roasted butternut squash flesh and add it to the pot. Discard the skin.

7

Pour in the chicken or vegetable broth, and bring the mixture to a simmer. Reduce the heat to low and let it cook for 10 minutes to allow the flavors to meld.

8

Using an immersion blender, puree the soup directly in the pot until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth, then return it to the pot.

9

Stir in the heavy cream, bourbon, and maple syrup. Taste and adjust the seasoning as needed.

10

Simmer the soup for an additional 5 minutes, stirring occasionally, to ensure the flavors are well combined.

11

Serve hot, garnished with a drizzle of cream, fresh thyme leaves, or a sprinkle of additional nutmeg if desired.

Cooking Tip: Take your time with each step for the best results!
501
cal
6.8g
protein
71.6g
carbs
23.0g
fat

Nutrition Facts

1 serving (852.5g)
Calories
501
% Daily Value*
Total Fat 23.0 g 30%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 54 mg 18%
Sodium 936 mg 41%
Total Carbohydrate 71.6 g 26%
Dietary Fiber 20.5 g 73%
Total Sugars 17.9 g
Protein 6.8 g 14%
Vitamin D 0.1 mcg 0%
Calcium 268 mg 21%
Iron 3.4 mg 19%
Potassium 1811 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.3%%
5.5%%
39.2%%
Fat: 1224 cal (39.2%%)
Protein: 171 cal (5.5%%)
Carbs: 1727 cal (55.3%%)