Nutrition Facts for Bountiful breakfast muffins
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Bountiful Breakfast Muffins

Image of Bountiful Breakfast Muffins
Nutriscore Rating: 61/100

Start your day with a wholesome twist by baking these Bountiful Breakfast Muffins, packed with hearty rolled oats, fresh grated carrots, and crisp chopped apples for a naturally sweet and satisfying treat. Infused with warming cinnamon and a hint of vanilla, these muffins deliver cozy flavors in every bite. Crunchy walnuts or pecans add texture, while optional raisins bring an extra pop of sweetness. Perfectly balanced between nutritious and indulgent, these quick-to-make muffins are ready in just 35 minutes, making them an ideal grab-and-go breakfast or midday snack. With a soft, tender crumb and a medley of delicious ingredients, these muffins are a delightful way to fuel your morning!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 cup Rolled oats
  • 1 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Brown sugar
  • 0.25 cup Unsalted butter, melted
  • 2 large Eggs
  • 0.5 cup Milk
  • 1 teaspoon Vanilla extract
  • 1 cup Grated carrot
  • 1 cup Chopped apple
  • 0.5 cup Chopped walnuts or pecans
  • 0.5 cup Raisins (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a 12-count muffin tin with paper liners or grease the tin well with butter or cooking spray.

2

In a large mixing bowl, combine the rolled oats, all-purpose flour, baking powder, ground cinnamon, salt, and brown sugar. Stir to mix evenly.

3

In a separate medium bowl, whisk together the melted butter, eggs, milk, and vanilla extract until smooth.

4

Gradually add the wet ingredients to the dry ingredients, stirring gently until just combined. Avoid overmixing to ensure soft muffins.

5

Fold in the grated carrot, chopped apple, walnuts or pecans, and raisins (if using). Mix until distributed evenly throughout the batter.

6

Divide the batter evenly among the muffin cups, filling each about 3/4 full to allow room for rising.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. Enjoy these muffins as a convenient, nutritious breakfast or snack!

Cooking Tip: Take your time with each step for the best results!
226
cal
4.5g
protein
33.8g
carbs
9.0g
fat

Nutrition Facts

1 serving (100.9g)
Calories
226
% Daily Value*
Total Fat 9.0 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 43 mg 14%
Sodium 206 mg 9%
Total Carbohydrate 33.8 g 12%
Dietary Fiber 2.6 g 9%
Total Sugars 17.6 g
Protein 4.5 g 9%
Vitamin D 0.3 mcg 2%
Calcium 51 mg 4%
Iron 1.4 mg 8%
Potassium 245 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.6%%
7.8%%
34.6%%
Fat: 974 cal (34.6%%)
Protein: 219 cal (7.8%%)
Carbs: 1622 cal (57.6%%)