Nutrition Facts for Boston market creamed spinach

Boston Market Creamed Spinach

Image of Boston Market Creamed Spinach
Nutriscore Rating: 63/100

Indulge in the rich, comforting flavors of Boston Market Creamed Spinach, a restaurant-inspired classic that’s perfect for cozy family dinners or holiday feasts. This creamy side dish combines tender, chopped spinach with a luxurious, velvety sauce made from butter, cream cheese, and Parmesan. Sautéed onions and a hint of nutmeg add depth and warmth, while a smooth roux brings everything together. Easy to make in just 30 minutes, this recipe is an ideal accompaniment to roasted meats or hearty casseroles. Whether you’re recreating a beloved takeout favorite or trying it for the first time, this creamed spinach will be the star of your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 16 ounces frozen chopped spinach
  • 3 tablespoons butter
  • 0.5 cup yellow onion, finely chopped
  • 2 tablespoons all-purpose flour
  • 1.5 cups milk
  • 0.5 cup chicken broth
  • 4 ounces cream cheese, softened
  • 0.5 cup shredded Parmesan cheese
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.125 teaspoons ground nutmeg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Thaw the frozen chopped spinach according to package instructions and squeeze out excess water using a clean kitchen towel or paper towels. Set aside.

2

In a large skillet or saucepan, melt the butter over medium heat.

3

Add the finely chopped yellow onion to the butter and sauté for 4-5 minutes, or until the onion becomes soft and translucent.

4

Sprinkle the all-purpose flour over the onions and whisk constantly for 1-2 minutes to form a roux. Do not let it brown.

5

Gradually add the milk and chicken broth to the skillet, whisking constantly to ensure a smooth mixture. Cook for 2-3 minutes, until the sauce begins to thicken.

6

Reduce the heat to low and stir in the softened cream cheese until fully melted and incorporated into the sauce.

7

Add the shredded Parmesan cheese, salt, black pepper, and ground nutmeg. Stir until the cheese is melted and the sauce is smooth.

8

Fold the thawed, drained spinach into the sauce and mix well to coat evenly. Cook for an additional 3-4 minutes, until the spinach is heated through.

9

Taste the creamed spinach and adjust seasoning if necessary.

10

Serve hot as a delicious side dish for your favorite main course!

Cooking Tip: Take your time with each step for the best results!
1264
cal
53.4g
protein
60.6g
carbs
96.2g
fat

Nutrition Facts

1 serving (1228.8g)
Calories
1264
% Daily Value*
Total Fat 96.2 g 123%
Saturated Fat 56.0 g 280%
Polyunsaturated Fat 1.3 g
Cholesterol 297 mg 99%
Sodium 3190 mg 139%
Total Carbohydrate 60.6 g 22%
Dietary Fiber 12.8 g 46%
Total Sugars 27.6 g
Protein 53.4 g 107%
Vitamin D 4.2 mcg 21%
Calcium 1668 mg 128%
Iron 9.3 mg 52%
Potassium 3062 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
16.2%%
65.5%%
Fat: 865 cal (65.5%%)
Protein: 213 cal (16.2%%)
Carbs: 242 cal (18.3%%)