Nutrition Facts for Boston market creamed spinach
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Boston Market Creamed Spinach

Image of Boston Market Creamed Spinach
Nutriscore Rating: 62/100

Indulge in the rich, comforting flavors of Boston Market Creamed Spinach, a restaurant-inspired classic that’s perfect for cozy family dinners or holiday feasts. This creamy side dish combines tender, chopped spinach with a luxurious, velvety sauce made from butter, cream cheese, and Parmesan. Sautéed onions and a hint of nutmeg add depth and warmth, while a smooth roux brings everything together. Easy to make in just 30 minutes, this recipe is an ideal accompaniment to roasted meats or hearty casseroles. Whether you’re recreating a beloved takeout favorite or trying it for the first time, this creamed spinach will be the star of your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 16 ounces frozen chopped spinach
  • 3 tablespoons butter
  • 0.5 cup yellow onion, finely chopped
  • 2 tablespoons all-purpose flour
  • 1.5 cups milk
  • 0.5 cup chicken broth
  • 4 ounces cream cheese, softened
  • 0.5 cup shredded Parmesan cheese
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.125 teaspoons ground nutmeg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Thaw the frozen chopped spinach according to package instructions and squeeze out excess water using a clean kitchen towel or paper towels. Set aside.

2

In a large skillet or saucepan, melt the butter over medium heat.

3

Add the finely chopped yellow onion to the butter and sauté for 4-5 minutes, or until the onion becomes soft and translucent.

4

Sprinkle the all-purpose flour over the onions and whisk constantly for 1-2 minutes to form a roux. Do not let it brown.

5

Gradually add the milk and chicken broth to the skillet, whisking constantly to ensure a smooth mixture. Cook for 2-3 minutes, until the sauce begins to thicken.

6

Reduce the heat to low and stir in the softened cream cheese until fully melted and incorporated into the sauce.

7

Add the shredded Parmesan cheese, salt, black pepper, and ground nutmeg. Stir until the cheese is melted and the sauce is smooth.

8

Fold the thawed, drained spinach into the sauce and mix well to coat evenly. Cook for an additional 3-4 minutes, until the spinach is heated through.

9

Taste the creamed spinach and adjust seasoning if necessary.

10

Serve hot as a delicious side dish for your favorite main course!

Cooking Tip: Take your time with each step for the best results!
323
cal
13.2g
protein
15.0g
carbs
25.2g
fat

Nutrition Facts

1 serving (307.1g)
Calories
323
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 15.4 g 77%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 755 mg 33%
Total Carbohydrate 15.0 g 5%
Dietary Fiber 3.1 g 11%
Total Sugars 6.8 g
Protein 13.2 g 26%
Vitamin D 1.3 mcg 6%
Calcium 365 mg 28%
Iron 2.1 mg 12%
Potassium 739 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
15.6%%
66.5%%
Fat: 903 cal (66.5%%)
Protein: 212 cal (15.6%%)
Carbs: 243 cal (17.9%%)