Nutrition Facts for Boston lettuce salad with creamy orange shallot dressing

Boston Lettuce Salad with Creamy Orange Shallot Dressing

Image of Boston Lettuce Salad with Creamy Orange Shallot Dressing
Nutriscore Rating: 76/100

Brighten up your table with this refreshing Boston Lettuce Salad with Creamy Orange Shallot Dressing! Featuring tender, crisp Boston lettuce leaves drizzled with a silky-smooth dressing made from freshly squeezed orange juice, finely minced shallots, Dijon mustard, and a touch of honey, this salad strikes the perfect balance of sweet, tangy, and savory flavors. The white wine vinegar and olive oil create a luscious emulsion that clings beautifully to each leaf, while a sprinkle of fresh chives adds a hint of vibrant greenery. Ready in just 15 minutes, this elegant salad is an ideal starter or a light, healthy accompaniment to your favorite main course. Perfect for springtime gatherings or weeknight dinners, this dish is as easy to make as it is to enjoy!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 head Boston lettuce
  • 3 tablespoons Orange juice
  • 1 small Shallot
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 tablespoon White wine vinegar
  • 4 tablespoons Olive oil
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Chopped fresh chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Gently wash and dry the Boston lettuce leaves. Tear the leaves into bite-sized pieces and set aside in a large salad bowl.

2

2. Finely mince the shallot and place it in a small mixing bowl.

3

3. Add orange juice, Dijon mustard, honey, and white wine vinegar to the bowl with the shallots. Whisk until combined.

4

4. Slowly drizzle in the olive oil while continuously whisking to create a creamy emulsion.

5

5. Season the dressing with salt and black pepper to taste.

6

6. Pour the dressing over the Boston lettuce leaves and toss gently to coat evenly.

7

7. Sprinkle chopped fresh chives over the top as a garnish.

8

8. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
84
cal
2.1g
protein
19.2g
carbs
0.3g
fat

Nutrition Facts

1 serving (182.5g)
Calories
84
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 19.2 g 7%
Dietary Fiber 2.8 g 10%
Total Sugars 13.7 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 1.6 mg 9%
Potassium 465 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.4%%
9.6%%
3.1%%
Fat: 2 cal (3.1%%)
Protein: 8 cal (9.6%%)
Carbs: 76 cal (87.4%%)