Nutrition Facts for Boston baked bean sandwiches
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Boston Baked Bean Sandwiches

Image of Boston Baked Bean Sandwiches
Nutriscore Rating: 61/100

Experience the comforting flavors of New England with these Boston Baked Bean Sandwiches—a unique, hearty twist on a classic dish. This simple yet satisfying recipe pairs creamy, spiced Boston baked beans with the tangy sweetness of molasses, smoked paprika, and brown sugar, creating a robust filling that’s sure to delight. Served on golden, buttery toasted rolls, these sandwiches can be elevated with crunchy coleslaw and tangy pickles for an irresistible balance of textures and flavors. Perfect for a quick weeknight meal or casual get-together, these rustic sandwiches are easy to make, packed with flavor, and ready in just 30 minutes. Whether you're a bean lover or just looking for a creative sandwich recipe, this dish captures the essence of comfort food at its finest.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 15 oz Canned Boston baked beans
  • 2 tbsp Whole-grain mustard
  • 1 tbsp Molasses
  • 2 tsp Light brown sugar
  • 0.5 tsp Smoked paprika
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 4 Burger buns or sandwich rolls, split
  • 4 tbsp Unsalted butter
  • 1 cup Coleslaw (optional)
  • 8 slices Pickle slices (optional)
  • 2 tbsp Chopped fresh parsley (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, combine the canned Boston baked beans, mustard, molasses, brown sugar, smoked paprika, salt, and black pepper.

2

Place the saucepan over medium heat and cook the beans while stirring occasionally. Let the mixture simmer gently for 10-15 minutes to allow the flavors to meld and thicken slightly.

3

While the beans are cooking, preheat a large skillet or griddle over medium heat.

4

Spread 1 tablespoon of unsalted butter on the cut sides of each sandwich roll or burger bun. Place the buns, buttered side down, onto the preheated skillet or griddle and toast until golden brown, about 2-3 minutes. Remove from heat and set aside.

5

Once the beans have thickened and are heated through, remove the saucepan from the heat.

6

To assemble the sandwiches, spoon a generous portion of the baked beans onto the bottom half of each toasted bun or roll.

7

If desired, top the beans with coleslaw for added crunch and tang, followed by pickle slices for extra flavor.

8

Place the top half of the bun on each sandwich to close. If desired, garnish the sandwiches with a sprinkle of chopped parsley.

9

Serve immediately and enjoy your hearty Boston Baked Bean Sandwich!

Cooking Tip: Take your time with each step for the best results!
470
cal
10.2g
protein
64.5g
carbs
21.4g
fat

Nutrition Facts

1 serving (249.1g)
Calories
470
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 36 mg 12%
Sodium 1226 mg 53%
Total Carbohydrate 64.5 g 23%
Dietary Fiber 8.0 g 28%
Total Sugars 25.7 g
Protein 10.2 g 20%
Vitamin D 0.2 mcg 1%
Calcium 152 mg 12%
Iron 4.5 mg 25%
Potassium 589 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.4%%
8.3%%
39.2%%
Fat: 772 cal (39.2%%)
Protein: 164 cal (8.3%%)
Carbs: 1031 cal (52.4%%)