Nutrition Facts for Boneless pork roast

Boneless Pork Roast

Image of Boneless Pork Roast
Nutriscore Rating: 66/100

Elevate your dinner table with this succulent Boneless Pork Roast, a show-stopping centerpiece that's as flavorful as it is easy to make. This three-pound pork loin is seasoned to perfection with a fragrant blend of fresh garlic, rosemary, thyme, smoky paprika, and freshly ground black pepper, creating a flavorful crust that seals in the juiciness. After a golden sear on the stovetop, the roast is oven-baked to tender perfection, accompanied by chicken broth to enhance its moist texture and create a savory base for a pan sauce. Ready in just 90 minutes and serving up to six, this recipe is perfect for cozy family dinners or impressive holiday feasts. Pair with roasted vegetables or creamy mashed potatoes for a complete meal that’s sure to impress. Whether you’re a seasoned home cook or a beginner, this Boneless Pork Roast is a must-try for anyone who loves easy, mouthwatering recipes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 15 min
πŸ•
Total Time
1 hr 30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 3 lbs boneless pork loin roast
  • 2 tbsp olive oil
  • 4 cloves fresh garlic, minced
  • 2 tbsp fresh rosemary, chopped
  • 1 tbsp fresh thyme, chopped
  • 1.5 tsp kosher salt
  • 1 tsp black pepper, freshly ground
  • 1 tsp paprika
  • 1 cup chicken broth or water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Pat the boneless pork loin roast dry with paper towels to ensure a good sear later.

3

In a small bowl, combine the olive oil, minced garlic, chopped rosemary, chopped thyme, kosher salt, black pepper, and paprika to make a paste.

4

Rub the seasoning mixture all over the pork roast, ensuring it is evenly coated.

5

Heat a large, oven-safe skillet or roasting pan over medium-high heat. Add a small amount of olive oil if necessary to prevent sticking.

6

Sear the pork roast on all sides until golden brown, about 2-3 minutes per side.

7

Transfer the seared pork roast to the preheated oven.

8

Pour the chicken broth or water into the skillet or roasting pan to prevent the drippings from burning and to create a flavorful base for pan sauce, if desired.

9

Roast the pork, uncovered, for approximately 20-25 minutes per pound, or until the internal temperature reaches 145Β°F (63Β°C) when measured with a meat thermometer.

10

Remove the pork roast from the oven and tent it with aluminum foil. Let it rest for 10-15 minutes to allow the juices to redistribute.

11

Slice the rested pork roast into thin slices and serve. Optionally, use the drippings in the pan to make a gravy or sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
3578
cal
369.5g
protein
4.7g
carbs
219.4g
fat

Nutrition Facts

1 serving (1640.1g)
Calories
3578
% Daily Value*
Total Fat 219.4 g 281%
Saturated Fat 72.6 g 363%
Polyunsaturated Fat 2.7 g
Cholesterol 1075 mg 358%
Sodium 2591 mg 113%
Total Carbohydrate 4.7 g 2%
Dietary Fiber 1.9 g 7%
Total Sugars 0.7 g
Protein 369.5 g 739%
Vitamin D 2.4 mcg 12%
Calcium 293 mg 23%
Iron 13.9 mg 77%
Potassium 5887 mg 125%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.5%%
42.6%%
56.9%%
Fat: 1974 cal (56.9%%)
Protein: 1478 cal (42.6%%)
Carbs: 18 cal (0.5%%)