Bok Choy with Oyster Sauce
Elevate your side dish game with this simple yet flavorful Bok Choy with Oyster Sauce recipe! Tender baby bok choy is blanched to vibrant perfection, then stir-fried with aromatic garlic and a luscious, savory-sweet sauce made from oyster sauce, soy sauce, and a hint of sugar. Finished with a drizzle of fragrant sesame oil, this dish comes together in just 20 minutes, making it the perfect quick and healthy addition to any meal. Serve it as a side alongside steamed rice or noodles for a deliciously satisfying pairing. Bursting with flavor and rich in nutrients, this Asian-inspired classic is a must-try for vegetable lovers and weeknight cooks alike! Keywords: bok choy recipe, oyster sauce stir-fry, quick vegetable side dish, healthy Asian recipes, garlic bok choy.
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Recipe Information
Ingredients
- 500 grams Baby bok choy
- 3 tablespoons Oyster sauce
- 1 tablespoon Soy sauce
- 1 teaspoon Sugar
- 3 cloves Garlic
- 2 tablespoons Vegetable oil
- 1 teaspoon Sesame oil
- 2 tablespoons Water
- 1 teaspoon Cornstarch
- 1 teaspoon Salt
Instructions
Wash the baby bok choy thoroughly to remove any dirt or grit. Trim the ends slightly and separate the leaves if they are large.
Peel and finely mince the garlic cloves.
In a small bowl, mix the oyster sauce, soy sauce, sugar, water, and cornstarch until smooth. Set aside.
Bring a large pot of water to a boil. Add 1 teaspoon of salt and blanch the bok choy for about 1 minute. Drain immediately and set aside.
Heat a wok or large skillet over medium-high heat. Add the vegetable oil and garlic. Stir-fry the garlic for 30 seconds until fragrant but not browned.
Add the blanched bok choy to the wok and stir-fry for 1-2 minutes to lightly coat with the oil and garlic.
Pour the prepared oyster sauce mixture over the bok choy. Stir gently to coat the vegetables evenly and allow the sauce to thicken, which should take about 1-2 minutes.
Drizzle the sesame oil over the dish for added flavor and give it one final toss.
Transfer to a serving plate and serve hot as a side dish with steamed rice or noodles.
Nutrition Facts
Calories |
486 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.4 g | 53% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 22.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4574 mg | 199% | |
| Total Carbohydrate | 26.3 g | 10% | |
| Dietary Fiber | 5.5 g | 20% | |
| Total Sugars | 10.4 g | ||
| Protein | 10.2 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 563 mg | 43% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 1378 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
