Nutrition Facts for Boiled pork belly

Boiled Pork Belly

Image of Boiled Pork Belly
Nutriscore Rating: 57/100

Savor the irresistible simplicity of Boiled Pork Belly, a dish that celebrates the natural richness of pork with minimal yet flavor-packed ingredients. Perfectly simmered with garlic, ginger, black peppercorns, and bay leaves, this recipe infuses tender pork belly with aromatic depth and savory goodness. The optional addition of vegetables like carrots, onions, and celery creates a wholesome broth that doubles as a delicious soup base or noodle companion. Ready in just over an hour, this easy-to-follow recipe ensures perfectly moist and melt-in-your-mouth pork slices, served best with a drizzle of soy sauce for a touch of umami. Whether you're meal prepping or entertaining, this cozy, soul-warming dish is a satisfying crowd-pleaser for any occasion. Keywords: boiled pork belly recipe, tender pork belly, easy pork belly dish, simmered pork belly, pork broth recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 kg Pork belly
  • 1 tbsp Salt
  • 1 tbsp Black peppercorns
  • 2 pcs Bay leaves
  • 4 pcs Garlic cloves, crushed
  • 50 grams Ginger, sliced
  • 2 liters Water
  • 2 tbsp Soy sauce
  • 200 grams Optional vegetables (carrot, onion, celery)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by cleaning the pork belly. Rinse it under cold running water and pat dry with paper towels.

2

Place the pork belly in a large pot and add enough water to cover the meat completely.

3

Add salt, black peppercorns, bay leaves, crushed garlic cloves, and sliced ginger to the pot.

4

If using, add the optional vegetables for additional flavor. These can include carrots, onions, and celery, roughly chopped.

5

Bring the pot to a boil over medium-high heat, then reduce the heat to low and let it simmer.

6

Skim off any impurities that float to the top during the first 10 minutes of simmering.

7

Continue to simmer for approximately 60 to 90 minutes or until the pork belly is tender. You can check the doneness by inserting a fork into the meat; it should go through easily.

8

Once cooked, remove the pork belly from the pot and let it rest for a few minutes before slicing.

9

Slice the pork belly into desired serving sizes. Serve warm with a splash of soy sauce on the side for dipping.

10

Optionally, you can save the broth for use as a soup base or for cooking noodles.

Cooking Tip: Take your time with each step for the best results!
5358
cal
100.6g
protein
39.8g
carbs
531.2g
fat

Nutrition Facts

1 serving (3348.9g)
Calories
5358
% Daily Value*
Total Fat 531.2 g 681%
Saturated Fat 193.1 g 965%
Polyunsaturated Fat 0.0 g
Cholesterol 720 mg 240%
Sodium 9173 mg 399%
Total Carbohydrate 39.8 g 14%
Dietary Fiber 9.2 g 33%
Total Sugars 10.5 g
Protein 100.6 g 201%
Vitamin D 0.0 mcg 0%
Calcium 324 mg 25%
Iron 6.3 mg 35%
Potassium 2383 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.0%%
7.5%%
89.5%%
Fat: 4780 cal (89.5%%)
Protein: 402 cal (7.5%%)
Carbs: 159 cal (3.0%%)