Nutrition Facts for Boeuf bourguignon

Boeuf Bourguignon

Image of Boeuf Bourguignon
Nutriscore Rating: 68/100

Indulge in the rich, savory brilliance of classic Boeuf Bourguignon, a French masterpiece that transforms simple beef chuck into a luxurious stew. This slow-cooked dish is brimming with layers of flavor, featuring tender beef, smoky bacon, aromatic garlic, caramelized onions, earthy mushrooms, and a robust red wine sauce. Perfectly seasoned with fresh thyme and a hint of bay leaf, this hearty recipe develops its signature depth during its slow bake in the oven. Served with a sprinkle of fresh parsley, this dish is perfect for special occasions or comforting family meals. Pair it with crusty bread, creamy mashed potatoes, or buttered noodles for an unforgettable dining experience. With its slow-cooked perfection and classic French techniques, this recipe is an elegant yet approachable way to bring warmth and sophistication to your table.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 pounds beef chuck, cut into 2-inch cubes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 4 ounces bacon, diced
  • 1 large onion, chopped
  • 2 medium carrots, sliced
  • 4 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 2 tablespoons flour
  • 3 cups red wine, preferably Burgundy or Pinot Noir
  • 2 cups beef stock
  • 2 teaspoons fresh thyme
  • 1 leaf bay leaf
  • 1 cup pearl onions, peeled
  • 8 ounces mushrooms, quartered
  • 2 tablespoons butter
  • 2 tablespoons parsley, chopped, for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Preheat the oven to 325°F (160°C).

2

Pat the beef cubes dry with paper towels and season with salt and pepper.

3

In a large Dutch oven, heat 1 tablespoon of olive oil over medium-high heat. Add the beef cubes and brown them on all sides in batches, ensuring not to overcrowd the pot. Remove the beef and set aside.

4

In the same pot, add the bacon and cook until browned and crisp. Remove and set aside with the beef.

5

Add chopped onions and carrots to the pot. Sauté until the onions are soft and translucent, about 5 minutes.

6

Add the minced garlic and cook for another 30 seconds until fragrant.

7

Stir in the tomato paste and flour, cooking for 1 minute to coat the vegetables.

8

Pour in the red wine, scraping up the browned bits from the bottom of the pot.

9

Return the beef and bacon to the pot. Add the beef stock, thyme, and bay leaf. The liquid should just cover the meat.

10

Bring the mixture to a simmer, then cover with a lid and transfer to the preheated oven.

11

Cook in the oven for 2 to 2.5 hours or until the beef is fork-tender.

12

About 20 minutes before the stew is done, prepare the pearl onions and mushrooms. In a skillet, melt the butter over medium heat. Add the pearl onions and mushrooms, sautéing until golden brown, about 10 minutes.

13

Once the stew is done, remove the pot from the oven and skim off any excess fat. Stir in the sautéed onions and mushrooms.

14

Taste and adjust seasoning with salt and pepper as needed.

15

Garnish with chopped parsley and serve hot with crusty bread or over mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
4287
cal
236.0g
protein
90.1g
carbs
282.7g
fat

Nutrition Facts

1 serving (2974.1g)
Calories
4287
% Daily Value*
Total Fat 282.7 g 362%
Saturated Fat 106.5 g 532%
Polyunsaturated Fat 3.4 g
Cholesterol 916 mg 305%
Sodium 7016 mg 305%
Total Carbohydrate 90.1 g 33%
Dietary Fiber 12.6 g 45%
Total Sugars 31.4 g
Protein 236.0 g 472%
Vitamin D 0.5 mcg 3%
Calcium 362 mg 28%
Iron 31.9 mg 177%
Potassium 6096 mg 130%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
24.5%%
66.1%%
Fat: 2544 cal (66.1%%)
Protein: 944 cal (24.5%%)
Carbs: 360 cal (9.4%%)